Beetroot. Spinach. Carrot. Tomato Soup

Priya Gokani
Priya Gokani @Priyag
Mumbai

Soups are winter bliss. They give you warm soothing feeling in this weather. Best part they are easy to make and you can get nutrients from several winter veggies. Presenting one more soup for all of you which has goodness of Beetroot. Spinach. Carrot. Tomato. The soup has no butter and no other binding agent. It has basic seasoning of pepper, salt, chilli flakes, cinnamon powder. I personally love ghee jeera tadka in my soup you can add the olive oil as well. Garnished with roasted sesame seeds and mint leaves.

Beetroot. Spinach. Carrot. Tomato Soup

Soups are winter bliss. They give you warm soothing feeling in this weather. Best part they are easy to make and you can get nutrients from several winter veggies. Presenting one more soup for all of you which has goodness of Beetroot. Spinach. Carrot. Tomato. The soup has no butter and no other binding agent. It has basic seasoning of pepper, salt, chilli flakes, cinnamon powder. I personally love ghee jeera tadka in my soup you can add the olive oil as well. Garnished with roasted sesame seeds and mint leaves.

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Ingredients

30 mins
3 servings
  1. 1Beetroot
  2. 2small size Tomatoes
  3. 1Carrot
  4. 7-8Spinach/Palak Leaves
  5. Salt to taste
  6. 1/2 teaspooneach of crushed pepper, chilli flakes, cinnamon powder
  7. 1 teaspoonSugar
  8. 6-7mint leaves
  9. 1 teaspoonroasted sesame seeds
  10. 1 teaspoonghee (You can substitute this with olive oil)
  11. 1/2 teaspoonjeera and Pinch of hing

Cooking Instructions

30 mins
  1. 1

    Boil 2 cups of water, add salt. First add 7-8 Spinach/Palak Leaves and remove it in 2 to 3 mins

  2. 2

    Now add carrot, beetroot and slit tomatoes. Boil the veggies, drain the water and cool it down. Don't throw the water use the same later on to adjust the consistency

    You can pressure cook it for at least 2 whistles. But boiling in a pan don't take much time. Around 15 to 20 mins for veggies to cook.

  3. 3

    Now in a grinder add all the boiled veggies and make puree

  4. 4

    Heat the ghee add jeera and hing. Add puree, add salt if needed, sugar, 1/2 teaspoon each of crushed pepper, chilli flakes, cinnamon powder. Let it boil on a low flame

  5. 5

    Lastly add mint leaves and 1/2 teaspoon of roasted sesame seeds. Keep some for garnish

  6. 6

    Remove the soup in a bowl, garnish it with mint leaves and roasted sesame seeds. Serve hot.

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Priya Gokani
Priya Gokani @Priyag
on
Mumbai
Financial writer by profession but Love to cook innovative dishes with lesser ingredients. My aim is everyone should fall in love with Cooking and sharing recipes with easily available ingredients and can be cooked in less time. I am strong believer of eat local and eat everything. Enjoy all the seasonal fruits and vegetables. Cook the way your mom, grand mom used to cook and most importantly enjoy your meals rather than getting worries about calories and weight. Enjoy the home cooked meals more and exercise more to get perfect glowing skin, good hair and good health. It also the secret to long healthy life.
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