Fiber-Rich Keema Curry

Name: Fiber-Rich Keema Curry
Yield: 4 servings
Cuisine: American
Ingredients: 100 grams Ground mixed meat (80% beef: 20% pork); 100 grams Onions; 50 grams Carrot; 100 grams Cabbage; 1/2 clove Garlic; 1/2 piece Ginger; 1/2 Banana; 1/4 Apple; 25 grams Mixed raisins; 1 tsp Curry powder; 4 cubes Curry Roux: House Java Curry (Medium); 500 ml Water; 1 tbsp Vegetable oil; 1 tsp Usukuchi soy sauce; 4 plates Hot cooked rice; 1 Plain yogurt; 1 Fresh parsley; 1 if you have some Cherry tomatoes

cookpad.japan @cookpad_jp

I love curry brimming with lots of minced vegetables,so I made this. Just cutting up some veggies and mixing them in makes it taste amazing! The fruit has a distinct flavor and uses Java Curry; it was improved by the spices more than I expected . My boyfriend ate it, and was really surprised. He ended up eating all of it... I guess you could say it's healthy, but maybe he ate too much?

You can use regular mixed ground meat, but using 80% beef: 20% chicken makes it light. I used mixed raisins (California, Sultana, green), but you could use just one variety. For 4 servings. Recipe by ochikeron

cookpad.japan @cookpad_jp

Saved

Ingredients

4 servings

100 gramsGround mixed meat (80% beef: 20% pork)
100 gramsOnions
50 gramsCarrot
100 gramsCabbage
1/2 cloveGarlic
1/2 pieceGinger
1/2Banana
1/4Apple
25 gramsMixed raisins
1 tspCurry powder
4cubes Curry Roux: House Java Curry (Medium)
500 mlWater
1 tbspVegetable oil
1 tspUsukuchi soy sauce
4plates Hot cooked rice
1Plain yogurt
1Fresh parsley
1if you have some Cherry tomatoes

Saved

Steps

1

I used medium spicy Java Curry.
2

Finely chop the garlic, ginger, onions, carrots, and cabbage. Grate the apple with the skin intact, finely chop the banana, and combine the two.
3

Add garlic and ginger to a preheated pan coated in vegetable oil and sauté well until aromatic; add onions, reduce to low heat, and sauté until golden. Add carrots and cabbage, add ground mixed meat once it wilts, and sauté more. Sprinkle curry powder and mix thoroughly.
4

Add water, bring to a boil and skim out the scum. Sdd banana, apple, and raisins, and boil over low heat for about 15 minutes over low medium heat.
5

Turn off the heat momentarily, dissolve the curry roux in the pot, turn the heat back on and boil for 5 minutes until it thickens. Adjust the flavor by adding light soy sauce. You can also use regular soy sauce. It really brings out the flavor.
6

On a plate with rice, top with the curry, sprinkle parsley, garnish with mini tomatoes, and it's done.