Thipili rasam

Thippili is beneficial for diabetics because it can regulate the rate at which glucose is released in the blood. Insulin production is also boosted by pippali herb. Hence, regular consumption of thippili is beneficial for all diabetics. Bacterial infections are aplenty, especially in this warm season.
Thipili rasam
Thippili is beneficial for diabetics because it can regulate the rate at which glucose is released in the blood. Insulin production is also boosted by pippali herb. Hence, regular consumption of thippili is beneficial for all diabetics. Bacterial infections are aplenty, especially in this warm season.
Cooking Instructions
- 1
Fry the sambar dal, Pepper, jeera, dhanya, Kandan triphili, arisi thipili
2. Take the tamarind juice, add salt and turmeric. Boil it for 7-10 mints - 2
- 3
3. Make fine powder of dry roasted items along with that add one green chillies,curry leaves,
4. Add the mixture in boiled tamarind water allow to boil for 5 mints
5. Add curry leaves, - 4
6. In a pan add one spoon of oil, mustard, one red 🌶, asafoetida, fry well and add it (you can add one spoon ghee) for tadka if you want only, you can use sambar dal boiled water
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