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Cabbage & fried plantain
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A picture of Cabbage & fried plantain.

Cabbage & fried plantain

Nguso Dayane
Nguso Dayane @cook_Danny

Cabbage & fried plantain

Nguso Dayane
Nguso Dayane @cook_Danny
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Ingredients

1 hr 30 mins
your desire
  • 1Green cabbage chopped
  • 1-2 cupVegetable oil
  • 500 gBeef
  • 1 - 2 Riped plantain
  • Soaked cow skin
  • Soaked and blended groundnut with green onions
  • Piment
  • Seasoning
  • Required spice of choice (white pepper, general spice)
  • Sardine fish or desired fish of your choice
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Steps

1 hr 30 mins
  1. 1

    To prepare the fish, cut into pieces of your desired choice. Rub with salt. Now put a sauce pan to head, add oil and fry fish to desired color

  2. 2

    Place the soaked cow skin and beef in a pot, add in salt and let it boil for 15-20 mins.Now place the chopped green cabbage into hot boiling water and let it sit for about 15-20 mins. Rinse and put in a sieve pan.

  3. 3

    Add in your grinded or blended groundnut into the pot containing your beef and cow skin, add in your seasoning or spice and boil for 15-20 mins. Make sure to cover with a tight fitting lid

  4. 4

    Now add the sieved green cabbage into the boiled groundnut with your grinded pepper and boil for 5-10 mins.

  5. 5

    Now stir. Again add in your seasoning(optional) to desired taste and pour in 1-2 cups of vegetable oil.

  6. 6

    To prepare the plantain, pre heat oil in a large, deep pan over medium high heat.

  7. 7

    Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.

  8. 8

    Fry the pieces until browned and tender. Drain excess oil on paper towels or a sieve.

  9. 9

    Now place into your desired bowl or pan of choice.

  10. 10

    Its ready to serve!

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Nguso Dayane
Nguso Dayane @cook_Danny
on May 25, 2023 21:02

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