Broccoli and chicken stir fry

Cooking Instructions
- 1
Cut squash in half lengthwise;discard the seeds. Place squash cut side down in a microwave safe dish. Microwave,uncovered,on high for 12-15 minutes or until tender.
- 2
Meanwhile,in a small bowl,combine the broth,soy sauce,sugar,cornstarch vinegar and red pepper flakes until smooth;set aside
- 3
In a shallow bowl,whisk egg and soy sauce. Place cornstarch in another shallow bowl. Dip the chicken in egg mixture,then coat with cornstarch. In a large skillet or wok,stir-fry in oil in batches until no longer pink. Remove and keep warm.
- 4
Stir-fry the broccoli and onion for 2-3 minutes or until crisp-tender. Stir the sauce mixture and add to the pan. Bring to a boil; cook and stir 1-2 minutes or until thickened. Add the chicken and heat through.
- 5
When squash is cool enough to handle,use a fork to separate strands. Serve with stir-fry.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
-
Stir Fry with Chicken and Broccoli Stir Fry with Chicken and Broccoli
Another recipe I enjoyed with my daughter now that it's just the two of us! It's very quick to make and allows for many variations. Basically, you can use whatever you have in the fridge... SitronellaTranslated from Cookpad Greece -
Broccoli and Chicken Breast with Butter Soy Sauce Stir-Fry Broccoli and Chicken Breast with Butter Soy Sauce Stir-Fry
★Featured in Publication★ Cut the broccoli into small pieces, and finely chop the stems! They cook quickly when stir-fried, and the butter soy sauce soaks in well.The Origin of This RecipeWhen I was a child, broccoli in our house meant butter stir-fry, and I loved the parts where the butter soaked in. That's why I cut it small to soak in the butter well! The chicken is seasoned with our family's garlic butter chicken flavor. mojTranslated from Cookpad Japan -
Sweet and Spicy Stir Fry with Chicken and Broccoli Sweet and Spicy Stir Fry with Chicken and Broccoli
9.5 net carbsRecipe from www.allrecipes.com**Spicy! I substituted chili powder for chili paste. Sue -
Beef & Broccoli Stir Fry Beef & Broccoli Stir Fry
I don't like to order beef stir fry from Chinese restaurants. My dad made this a lot when I was a kid and I would request his "sugar beef" for supper all the time. So this dish has spoiled me. Blair Webster-Urton -
Chicken and Veg stir fry Chicken and Veg stir fry
Quick and yummy recipe in Instant Pot, the best way to incorporate veggies in your diet...going the Asian style! Check my website for more recipeshttps://cookwithjiya.com Jiya -
-
Vegetable and Chicken Stir-Fry Vegetable and Chicken Stir-Fry
A simple and delicious recipe suitable for lunches and dinners any time of the year. Today's version is made with the vegetables I had left in the fridge, but you can add whatever you have on hand, making it a great recipe for using up leftovers. MMar González GómezTranslated from Cookpad Spain -
Easy broccoli stir-fry Easy broccoli stir-fry
Hello! So this is my first recipe! Im sharing a really delicious and really nutritious broccoli still fry recipe for people who are dieting or just a side to a main dish. Food Lab kuwait
More Recipes
Comments