#SF
#subjaseed
As the name suggests oats are soaked overnight with subja seeds in milk .
We already know the health benefits of oats , but soaking oats overnight helps in better digestion , keeps you fuller for a longer time & time & money saving too . Its grab a bowl on the go.
We also are aware of how healthy Subja seeds are . But one should remember always to soak them in water & than only consume as they are hard to digest . They are also known as Wonder Seeds. Surprisingly they contain No Calories .
Enough for now , let us start the recipe.
Cooksnap
@ Mamta Mehta