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High Protein Chocolate Molten Lava Muffin (13g protein / 166 calories)
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A picture of High Protein Chocolate Molten Lava Muffin (13g protein / 166 calories).

High Protein Chocolate Molten Lava Muffin (13g protein / 166 calories)

jimjinbumyang
jimjinbumyang @jimjinbumyang

High Protein Chocolate Molten Lava Muffin (13g protein / 166 calories)

jimjinbumyang
jimjinbumyang @jimjinbumyang
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Ingredients

40 seconds
1 person
  • 15 g (3 tsp)oat flour
  • 5 g (1 tsp)cocoa powder
  • 10 g (2 tsp)protein powder
  • 10 g (2 tsp)sweetener
  • 1/2 tspbaking powder
  • 35 ml (7 tsp)almond milk
  • 10 g (2 tsp)chocolate chips
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Steps

40 seconds
  1. 1

    Mix all of the ingredients in a bowl

  2. 2

    Pour batter into a microwaveable cup or container. The batter rises so leave enough room for it to rise.

  3. 3

    Microwave on high heat for 30 seconds and pull out to check. Dig a little hole into the batter and add chocolate chips for the molten chocolate lava. Microwave for another 10 seconds.

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jimjinbumyang
jimjinbumyang @jimjinbumyang
on August 07, 2023 03:33

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Keywords

Muffin Almond Milk Chocolate Chip Oat Protein Powder Cocoa

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