Vegan oatmeal recipe for weightloss

Name: Vegan oatmeal recipe for weightloss
Cuisine: Indian
Ingredients: 400 ml soymilk unflavoured; 1/2 cup plain oats; 1 table spoon ghee; 1 tsp green cardamom powder; Some mix dry fruits; 1 table spoon chiya seeds; 2 tbsp honey

Shital Muranjan @shitals_delicacies

#goldenapron23
#week5
#veganoatmeal
#soymilk

Shital Muranjan @shitals_delicacies

#goldenapron23
#week5
#veganoatmeal
#soymilk

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Ingredients

400 mlsoymilk unflavoured
1/2 cupplain oats
1 table spoonghee
1 tspgreen cardamom powder
Some mix dry fruits
1 table spoonchiya seeds
2 tbsphoney

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Steps

1

Firstly soak chiya seeds in some water.
Take a nonstick pan add ghee, dry roast oats for 5 to 6 minutes on low heat. When it turns light brown add half cup of water in it.
2

After one boil of water add soy milk in it. Mix them proper.
3

Also add cardamom powder. Continues stiring in the pan. Soymilk is thicker than cow or Buffalo milk so there is big chance to burn it. So be careful about it.
4

Now add chiya seeds and honey in it. Cook it more 2 minutes. At last add dry fruits in it.
5

Before serve add dry fruits for garnishing. Serve hot. Healthy food for weightloss.

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Cooksnaps

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Shital Muranjan @shitals_delicacies

on August 13, 2023 02:14

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