Stir-Fried Chicken Strips with Diced Potatoes

Name: Stir-Fried Chicken Strips with Diced Potatoes
Total time: 1800 s
Yield: Serves 4 servings
Cuisine: American
Ingredients: 250 g chicken strips; 4 potatoes; 1/4 carrot; 3 cloves garlic; 2 green onions; 1 teaspoon salt; 1/2 teaspoon palm sugar or brown sugar; 1 pinch black pepper; 1 pinch paprika (optional); 1 teaspoon Italian herbs; 1 1/2 teaspoons cornstarch or potato starch; 1/2 tablespoon olive oil; 1/2 tablespoon soy sauce

廚房女漢子-Ritas @ritas_kitchen26

Low-calorie, nutritious, delicious, and healthy, this dish is rich in nutrients. Chicken strips are a great source of high-quality protein, while diced potatoes provide plenty of carbohydrates and dietary fiber. The low-calorie seasonings make this dish uniquely flavorful and satisfying.

Feel free to visit the Woman's Facebook page!
https://m.facebook.com/Womanritaskitchen/

廚房女漢子-Ritas @ritas_kitchen26

Feel free to visit the Woman's Facebook page!
https://m.facebook.com/Womanritaskitchen/

Saved

Ingredients

30 minutes

Serves 4 servings

250 gchicken strips
4potatoes
1/4carrot
3 clovesgarlic
2green onions
Chicken Marinade
1 teaspoonsalt
1/2 teaspoonpalm sugar or brown sugar
1 pinchblack pepper
1 pinchpaprika (optional)
1 teaspoonItalian herbs
1 1/2 teaspoonscornstarch or potato starch
1/2 tablespoonolive oil
Seasoning
1/2 tablespoonsoy sauce

Saved

Steps

30 minutes

1

Rinse the chicken strips and pat dry. Wash the green onions with potable water, dry, and chop finely; set aside. Cut the chicken strips into strips; crush the garlic and chop finely.
2

Marinate the chicken strips with the marinade and 2/3 of the minced garlic; let sit for 10 minutes.
3

Cut the potatoes and carrot into large dice. Heat a frying pan, add the diced potatoes and carrots in a single layer. Sear until one side is colored, then flip. Once all sides are colored, add the remaining 1/3 of the minced garlic and stir-fry until fragrant, then remove from the pan.
4

In the same pan, add a bit of olive oil and sear the chicken strips over high heat without moving them initially. Once one side is colored, flip and sear the other side until both sides are colored. Add the diced potatoes and quickly stir-fry to combine.
5

Pour the soy sauce along the edge of the pan, taste and adjust seasoning if needed, sprinkle with chopped green onions, and mix well before serving.