Healthy Trail Mix With Roasted Sunflower Seeds

Name: Healthy Trail Mix With Roasted Sunflower Seeds
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup Sunflower Seeds; 1/4 cup Cashews; 1/4 cup Almonds; 1/4 cup Peanuts; 2 tbsp Pistachios; 7-8 Cherries; 4 tbsp Raisins; 3 tbsp Candied fruits or Tutti frutti

Sanuber Ashrafi @tasty_treatbysanu

Jamshedpur

#GoldenApron23
#Week8
#post2
#RoastedSunflowerseeds
This is a super simple and healthy trail mix recipe that uses lots of nuts and seeds. No added sugar. This is the perfect snack to have and It is kid approved too.

Sanuber Ashrafi @tasty_treatbysanu

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Ingredients

10 minutes

4 servings

1/2 cupSunflower Seeds
1/4 cupCashews
1/4 cupAlmonds
1/4 cupPeanuts
2 tbspPistachios
7-8Cherries
4 tbspRaisins
3 tbspCandied fruits or Tutti frutti

Saved

Steps

10 minutes

1

Firstly gather all nuts in a plate.
2

Dry roast sunflower seeds in a non-stick pan on medium flame for 2 to 3 minutes, make sure you stir it occasionally.
3

Remove sunflower seeds from pan and dry roast peanuts in the same pan.
4

Roast almonds and pistachios in the same pan.
5

Roast cashews too for 2-3 minutes on low heat.
6

Sprinkle some flour on cherries, raisins and candied fruits.
7

Dry roast these candies also for a minute.
8

Mix all roasted nuts in a plate.
9

Now mix all nuts and candied fruits and store in a glass jar.