Sunflower Seeds Chutney

Name: Sunflower Seeds Chutney
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tablespoon Sunflower Seeds (roasted); 1 medium Tomato; 1 teaspoon roasted cumin seeds; 10 Garlic cloves; 1 Green Chilli; 1 teaspoon red chilli powder; 1 teaspoon oil; Salt as per taste; Pinch of asafoetida; Water as required

Prachi Phadke Puranik @cook_24245173_PP

#goldenapron23 #roastedsunflowerseeds #week8

Prachi Phadke Puranik @cook_24245173_PP

#goldenapron23 #roastedsunflowerseeds #week8

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Ingredients

15 minutes

4 servings

2tablespoon Sunflower Seeds (roasted)
1medium Tomato
1teaspoon roasted cumin seeds
10Garlic cloves
1Green Chilli
1teaspoon red chilli powder
1teaspoon oil
Salt as per taste
Pinch of asafoetida
Water as required

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Steps

15 minutes

1

Dry Roast the sunflower seeds.
2

Heat oil in a pan and add asafoetida and sunflower seeds.
3

Now add chopped tomato and green chilli. Saute until tomatoes are cooked properly.
4

After the mixture cools down, add garlic cloves, red chilli powder, roasted cumin seeds and salt to it and blend it in a mixer. Add water as required.
5

You can eat this chutney with anything like idli, dosa, medu vada etc.