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Spaghetti with chilli, parsley, tomato & french beans (alio Olio)
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A picture of Spaghetti with chilli, parsley, tomato & french beans (alio Olio).

Spaghetti with chilli, parsley, tomato & french beans (alio Olio)

Kipp Clark
Kipp Clark @kipplidge

I was craving some Italian alio Olio, but also wanted to use up some home grown beans and tomatoes. Thought it would work, and it does. Enjoy

I was craving some Italian alio Olio, but also wanted to use up some home grown beans and tomatoes. Thought it would work, and it does. Enjoy

Read more

Spaghetti with chilli, parsley, tomato & french beans (alio Olio)

Kipp Clark
Kipp Clark @kipplidge

I was craving some Italian alio Olio, but also wanted to use up some home grown beans and tomatoes. Thought it would work, and it does. Enjoy

I was craving some Italian alio Olio, but also wanted to use up some home grown beans and tomatoes. Thought it would work, and it does. Enjoy

Read more
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Ingredients

25 minutes
4 people
  • 400 gspaghetti
  • 250 gfrench beans
  • 1 cupcherry tomatoes
  • 1/4 cupextra virgin olive oil
  • 4 clovesgarlic
  • 15 gfresh flat leaf parsley (3 tbsp)
  • 1scotch bonnet chilli (or 3 medium heat red chilli)
  • Salt & pepper
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Steps

25 minutes
  1. 1

    Finely chop the chilli & garlic, removing the chilli seeds. Chop the parsley.

  2. 2

    Blanch the French beans in a pan of boiling water, chop into 2 inch lengths. Wash and half the tomatoes.

  3. 3

    Boil the spaghetti for the required time (12 mins), setting a timer.

  4. 4

    When the timer says 7 minutes, gently heat the olive oil in a large pan. When the timer hits 5 minutes add the chilli and garlic and cook on a low heat to infuse the flavours in the oil (do not brown the garlic!).

  5. 5

    At 3 minutes add the tomatoes and blanched beans, turn up to a medium heat. Add plenty of seasoning and fry the veg for the remaining 3 minutes, stirring occasionally.

  6. 6

    Drain the pasta and add back to the pan together with the veg/oil and parsley. Stir through and serve immediately. Though not traditionally used, you can add parmesan if you like.

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Kipp Clark
Kipp Clark @kipplidge
on September 11, 2023 13:38

Comments

Nelia Cortez
Nelia Cortez @cook_39491261
September 13, 2023 11:46
Wow, sarap is delicious
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