Vegan Roughly-Chopped Soy Bean Hamburger

Name: Vegan Roughly-Chopped Soy Bean Hamburger
Yield: 2 servings
Cuisine: American
Ingredients: 200 grams Soy beans (boiled and roughly chopped); 2 ●Green peppers; 1/2 ●Onion; 1 clove ●Garlic; 1 piece ●Ginger; 1 tbsp ◎Katakuriko; 4 tbsp ◎Oatmeal (or wheat gluten); 1 tbsp ◎Olive oil; 1 ◎Salt and pepper; 1/2 tsp ◎Nutmeg; 1/2 tsp ◎Sage; 1 tsp ◎Soup stock granules; 3 tbsp Ketchup; 3 tbsp Japanese-style Worcestershire Sauce

cookpad.japan @cookpad_jp

I roughly diced soy beans in a blender, and mixed them with some okara from handmade tofu that I wanted to use up.
Chunky okara gives it a nice texture and can be used as a substitute for ground meat. It can also be stored in the freezer.

It's convenient if you roughly chop plenty of boiled soy beans in a food processor, flatten them, and then store them in the freezer.
I used this amount of soy beans because they're packaged this way, the okara amount is based on how much leftover I have from making homemade tofu.
If you don't have oatmeal, use "fu" (dried wheat gluten), flour, or panko bread crumbs. For 2 servings. Recipe by goodaroro

cookpad.japan @cookpad_jp

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Ingredients

2 servings

Hamburgers:
200 gramsSoy beans (boiled and roughly chopped)
2●Green peppers
1/2●Onion
1 clove●Garlic
1 piece●Ginger
1 tbsp◎Katakuriko
4 tbsp◎Oatmeal (or wheat gluten)
1 tbsp◎Olive oil
1◎Salt and pepper
1/2 tsp◎Nutmeg
1/2 tsp◎Sage
1 tsp◎Soup stock granules
For the hamburger sauce:
3 tbspKetchup
3 tbspJapanese-style Worcestershire Sauce

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Steps

1

Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste.
2

Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned.
3

In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger.
4

Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious.