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Healthy Potato Salad with Avocado and Beans
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A picture of Healthy Potato Salad with Avocado and Beans.

Healthy Potato Salad with Avocado and Beans

cookpad.japan
cookpad.japan @cookpad_jp

I love avocado and chick peas. I wanted to make a satisfying salad that I wouldn't get tired of. So, to make the most of the rich avocado flavor, I used sushi vinegar instead of mayonnaise. The green color is so pretty, and I'm really happy with the result. That's why I posted the recipe here - it's for my own reminder.

Adjust the microwave time for cooking the potato (mine was 4 minutes at 600W). Peel the potato while hot, and add sushi vinegar immediately after mashing to season well. For 2 servings. Recipe by Usagi no Cima

I love avocado and chick peas. I wanted to make a satisfying salad that I wouldn't get tired of. So, to make the most of the rich avocado flavor, I used sushi vinegar instead of mayonnaise. The green color is so pretty, and I'm really happy with the result. That's why I posted the recipe here - it's for my own reminder.

Adjust the microwave time for cooking the potato (mine was 4 minutes at 600W). Peel the potato while hot, and add sushi vinegar immediately after mashing to season well. For 2 servings. Recipe by Usagi no Cima

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Healthy Potato Salad with Avocado and Beans

cookpad.japan
cookpad.japan @cookpad_jp

I love avocado and chick peas. I wanted to make a satisfying salad that I wouldn't get tired of. So, to make the most of the rich avocado flavor, I used sushi vinegar instead of mayonnaise. The green color is so pretty, and I'm really happy with the result. That's why I posted the recipe here - it's for my own reminder.

Adjust the microwave time for cooking the potato (mine was 4 minutes at 600W). Peel the potato while hot, and add sushi vinegar immediately after mashing to season well. For 2 servings. Recipe by Usagi no Cima

I love avocado and chick peas. I wanted to make a satisfying salad that I wouldn't get tired of. So, to make the most of the rich avocado flavor, I used sushi vinegar instead of mayonnaise. The green color is so pretty, and I'm really happy with the result. That's why I posted the recipe here - it's for my own reminder.

Adjust the microwave time for cooking the potato (mine was 4 minutes at 600W). Peel the potato while hot, and add sushi vinegar immediately after mashing to season well. For 2 servings. Recipe by Usagi no Cima

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Ingredients

2 servings
  • 1/2Avocado
  • 1 dashLemon juice
  • 1 tbspMinced onion
  • 1Potatoes
  • 1 tbspSushi vinegar
  • 60 gramsBoiled chick peas
  • 1 tspExtra virgin olive oil
  • 1Salt and pepper
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Steps

  1. 1

    Soak the minced onions in water to remove the sharp flavor. Drain well.

    A picture of step 1 of Healthy Potato Salad with Avocado and Beans.
  2. 2

    Mash half of the avocado. Chop the rest into bite-sizes. Sprinkle lemon juice to prevent discoloring.

    A picture of step 2 of Healthy Potato Salad with Avocado and Beans.
  3. 3

    Rinse the potatoes and cover with plastic wrap. Microwave for 4.5 minutes to soften. Peel while hot. Mash and mix in the sushi vinegar.

    A picture of step 3 of Healthy Potato Salad with Avocado and Beans.
  4. 4

    Add onion (Step 1) and mashed avocado (Step 2) into the potato (Step 3). Mix in extra virgin olive oil. Season with salt and pepper.

    A picture of step 4 of Healthy Potato Salad with Avocado and Beans.
  5. 5

    Combine with chick peas and the cut avocado (Step 2). Mix gently to finish.

    A picture of step 5 of Healthy Potato Salad with Avocado and Beans.
  6. 6

    The refreshing flavor is addictive. This is makes a great side dish.

    A picture of step 6 of Healthy Potato Salad with Avocado and Beans.
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cookpad.japan
cookpad.japan @cookpad_jp
on October 23, 2013 23:15

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Salad Lemon Onion Pepper Avocado Potato Garbanzo Bean

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