Scorched Cauliflower and Anchovy Mayo Ketchup Stir-Fry

Name: Scorched Cauliflower and Anchovy Mayo Ketchup Stir-Fry
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 bunch Cauliflower; 3 anchovies Anchovies (or fish sauce); 1 Mayonnaise; 1 Ketchup; 1 dash Garlic (if preferred)

cookpad.japan @cookpad_jp

This is one dish that I got my mayo and ketchup-loving children to eat lots of cauliflower and broccoli.

The ketchup (depending on the brand and amount) will differ on taste, so I think that cooking with a small amount and adjusting it when eating is a good idea.
It is healthy if you switch the ketchup for mini tomatoes.
Adding lemon juice when I ate this produced yet a different delicious flavor. For 2 servings plus. Recipe by soyumina

This is one dish that I got my mayo and ketchup-loving children to eat lots of cauliflower and broccoli.

cookpad.japan @cookpad_jp

This is one dish that I got my mayo and ketchup-loving children to eat lots of cauliflower and broccoli.

Saved

Ingredients

2 servings

1/2 bunchCauliflower
3anchovies Anchovies (or fish sauce)
1Mayonnaise
1Ketchup
1 dashGarlic (if preferred)

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Steps

1

Break the cauliflower into easy-to-eat pieces, and rinse in water. Rub cut ends of garlic around the inside of a microwave safe container. Or coat in minced garlic.
2

Wrap the cauliflower from Step 1 into plastic wrap, and microwave at 600W for 1.5 minutes, or at 500W for 2 minutes to roughly cook through.
3

Place finely minced anchovies on top of step 2, (mix in if using fish sauce), and stir in the mayonnaise.
4

Mix in ketchup as well (it is rich, so add just a little). Bake for 15 minutes in an oven preheated to 390°F/200°C, and it is done once it turns golden brown.
5

Sprinkle powdered cheese to your liking. This will drastically increase the calories.