Spanish Chickpeas

Name: Spanish Chickpeas
Yield: 4 people
Cuisine: British
Ingredients: 1 tbsp olive oil; 1 medium onion, chopped; 1 garlic clove crushed; 1 green/red pepper deseeded and sliced; 400 g can chickpeas drained; 200 g sweetcorn drained; 400 g can red kidney beans drained; 1 tsp cumin; 1 tsp dried oregano; 400 g can chopped tomatoes; 1 tbsp sliced jarred jalapeño peppers chopped; 1 tsp salt

Janie Lightly @Janiebob8

Birmingham, England, United Kingdom

This makes a filling lunch on its own or serve with rice and crusty bread or garlic bread for a satisfying dinner. I used sliced Jalapeño peppers out of a jar but you can use 1-2 sliced green chilli peppers according to taste. You can use a whole red/green bell pepper or half of each.

Janie Lightly @Janiebob8

Birmingham, England, United Kingdom

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Ingredients

4 people

1 tbspolive oil
1medium onion, chopped
1garlic clove crushed
1green/red pepper deseeded and sliced
400 gcan chickpeas drained
200 gsweetcorn drained
400 gcan red kidney beans drained
1 tspcumin
1 tspdried oregano
400 gcan chopped tomatoes
1 tbspsliced jarred jalapeño peppers chopped
1 tspsalt

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Steps

1

Heat the olive oil in large non stick frying pan and sauté the onion, garlic and pepper until soft.
2

Add the cumin and fry for a minute then add the rest of the ingredients.
3

Cover and cook for 20 minutes. Serve hot.