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Black Bean Tamales
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Tamales de frijol negro
A picture of Black Bean Tamales.

Black Bean Tamales

Hilda Lucero Garcia Segura
Hilda Lucero Garcia Segura @Taty_32

We learned this recipe from my sister’s mother-in-law at my niece’s birthday. Honestly, when I first heard they were making black bean tamales, I wasn’t interested... but to my surprise, I tried them and loved them. So I highly recommend them! One more thing: the lady says that if you’re pregnant or someone present is pregnant, the tamales might not turn out—why? I don’t know, haha. But that’s what people from her town say, at least.

We learned this recipe from my sister’s mother-in-law at my niece’s birthday. Honestly, when I first heard they were making black bean tamales, I wasn’t interested... but to my surprise, I tried them and loved them. So I highly recommend them! One more thing: the lady says that if you’re pregnant or someone present is pregnant, the tamales might not turn out—why? I don’t know, haha. But that’s what people from her town say, at least.

Read more

Black Bean Tamales

Hilda Lucero Garcia Segura
Hilda Lucero Garcia Segura @Taty_32

We learned this recipe from my sister’s mother-in-law at my niece’s birthday. Honestly, when I first heard they were making black bean tamales, I wasn’t interested... but to my surprise, I tried them and loved them. So I highly recommend them! One more thing: the lady says that if you’re pregnant or someone present is pregnant, the tamales might not turn out—why? I don’t know, haha. But that’s what people from her town say, at least.

We learned this recipe from my sister’s mother-in-law at my niece’s birthday. Honestly, when I first heard they were making black bean tamales, I wasn’t interested... but to my surprise, I tried them and loved them. So I highly recommend them! One more thing: the lady says that if you’re pregnant or someone present is pregnant, the tamales might not turn out—why? I don’t know, haha. But that’s what people from her town say, at least.

Read more
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Ingredients

1 hour 30 minutes
6 servings
  • 1 1/2 kilograms(about 3 1/3 lbs) fresh masa for tortillas
  • 200 grams(about 7 oz) pork lard
  • Salt, to taste
  • 250 grams(about 9 oz) cooked black beans
  • 6toasted avocado leaves
  • 6dried Morita chiles, roasted and soaked
  • Corn husks for wrapping tamales, soaked beforehand
  • Banana leaves or plastic wrap for spreading the masa
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Steps

1 hour 30 minutes
  1. 1

    For the filling: Blend the black beans with the avocado leaves (if you can’t find avocado leaves, you can skip them—the tamales will still taste great). Blend the Morita chiles with the beans until you get a thick purée. Add salt to taste.

  2. 2

    Add the lard to the masa, then gradually add water and knead until the dough is smooth and workable.

  3. 3

    Add a little salt to taste (not too much, since the filling already has salt).

  4. 4

    How to know when the masa is ready:

  5. 5

    Drop a small piece of the dough into a glass of water. If it floats, it’s ready. If not, knead it more until it floats.

  6. 6

    Spread the masa by hand onto a banana leaf or plastic wrap to about the thickness of a finger or half a finger.

  7. 7

    Add the bean filling and spread it evenly over the masa.

  8. 8

    Roll it up like you would a jelly roll, using the plastic wrap or banana leaf to help shape it.

  9. 9

    Unwrap and cut into pieces about 4 inches (10 cm) long.

  10. 10

    Wrap each piece in pre-soaked corn husks (soaked overnight and drained, or if you didn’t soak them overnight, soak them in hot water for a while).

  11. 11

    Place all the tamales in a steamer with enough water, or in a tamale pot. Cover and steam over medium-high heat for about 1 hour, until the tamales easily pull away from the husk.

  12. 12

    Finally, enjoy! I highly recommend them—they turn out delicious.

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Hilda Lucero Garcia Segura
Hilda Lucero Garcia Segura @Taty_32
Published in the US on July 22, 2025 14:01

Keywords

Chilies Corn Masa Pork Avocado Tortilla Black Bean Banana

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