Garvanu 🥭 (Vrat Special) (Granny 's Authentic, Forgotten recipe)

Name: Garvanu 🥭 (Vrat Special) (Granny 's Authentic, Forgotten recipe)
Total time: 1200 s
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 small cup Totapuri Keri, 🥭 grated; 1 cinnamon; 1 clove; 2 tsp Rajgira flour (as a thickening agent); 1 tbsp + 1 tsp clarified butter/ghee; 1/4 cup sugar; 2 cups water; Cardamom & cinnamon powders to sprinkle; Dry fruits to garnish

Bina Samir Telivala @Bina_Samir

#ga24
#week15
#Goa
#totapuri
#post2
Garvanu is an age old forgotten recipe which I am trying to revive here . In the original recipe, wheat flour or semolina is used.But I wanted it to be served even on "Fasting Days" , so I have used Rajgira flour here . You can also use " Farali Atta", both give equally good results . Garvanu is all the goodness in a bowl & is very filling, hearty & healthy . One feels satiated the whole day ,by having just 1 bowl.
Last but not the least , this recipe has been inspired by Ms. Dipa Gajjar of Super Saheliya , with of course a slight change .
Cooksnap
@purvi champaneria

Bina Samir Telivala @Bina_Samir

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Ingredients

20 minutes

2 serves

1 small cup Totapuri Keri, 🥭 grated
1cinnamon
1clove
2 tspRajgira flour (as a thickening agent)
1 tbsp + 1 tspclarified butter/ghee
1/4 cupsugar
2 cupswater
Cardamom & cinnamon powders to sprinkle
Dry fruits to garnish

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Steps

20 minutes

1

Wash, peel and grate Totapuri mango. Keep aside. Assemble all the ingredients.
2

Heat clarified butter/ ghee in a pan,add cinnamon & clove, saute. Add rajgira flour, saute till golden.Remove in a plate.
3

Heat 1 tsp ghee again in the same pan. Add grated mango & saute for 2-3 minutes.Add 1 cup of water. Cook till mango becomes soft. Add the sauteed flour. Mix very well. Keep stirring or the flour will stick at the bottom of the pan.
4

Add sugar & cook till the sugar melts & the mixture becomes little thick. Add cardamom & cinnamon powders & mix well. Set the consistency of the mixture as per your choice.
5

Simmer for 2 minutes. Remove in a bowl & garnish with dry fruits, serve hot. Enjoy fast (vrat) with a bowl of lovely flavourful Garvanu.