Healthy GF Banana Muffins

Name: Healthy GF Banana Muffins
Yield: 10 muffins
Cuisine: American
Ingredients: 8 T melted butter, or sub coconut oil; 2/3 c Brown sugar, or sub honey; 1 tsp vanilla; 1 egg; 1 c sour cream, or sub blended cottage cheese for higher protein; 3 overripe smashed bananas; 1.5 C GF flour; 2 tsp baking soda; 1 T baking powder; 1 Tsp cinnamon, nutmeg, etc to your liking; 1/3 c chocolate chips, optional

The Cake Jar @cook_108304367

Healthy GF Banana Muffins

The Cake Jar @cook_108304367

Saved

Ingredients

10 muffins

8 Tmelted butter, or sub coconut oil
2/3 cBrown sugar, or sub honey
1 tspvanilla
1egg
1 csour cream, or sub blended cottage cheese for higher protein
3overripe smashed bananas
1.5 CGF flour
2 tspbaking soda
1 Tbaking powder
1 Tspcinnamon, nutmeg, etc to your liking
1/3 cchocolate chips, optional

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Steps

1

Smash bananas in a bowl, add all other ingredients, and mix until just combined. Leave to sit and swell for 10 minutes. During this time, prep your muffin tins and preheat the oven to 375. Fill the muffin tins to the top, about 6-8 T each, which will create a nice dome. Add streusel or other toppings (cream cheese) desired. Bake 15-20 minutes or until a toothpick comes out clean. For cinnamon sugar muffins, brush the tops with butter, then dip into a cinnamon sugar mixture.
2

I browned my butter first for a nuttier flavor, but you don't have to.
If you sub honey for brown sugar you may have to up the flour content just a little.