Protein rich Chole Gatta Pulav

Name: Protein rich Chole Gatta Pulav
Total time: 1500 s
Yield: 4 persons
Cuisine: Indian
Ingredients: 8 cup steamed rice; 1/2 cup boiled chickpeas; 1/2 cup gatta; 2 tomatoes (finely chopped or pureed); 2 cloves; 2 small pieces cinnamon; 1 bay leaf; 1 star anis; 2 green cardamoms; 8 chopped cashewnuts; 1 tsp red chilli powder; 1/2 tsp turmeric powder; 1 tbsp biryani pulav masala; 1 tsp kitchen king masala; 2 tbsp oil; 1 tbsp ghee; Salt to taste

Deepa Rupani @dollopsbydipa

અમદાવાદ

#HP
#cookpadindia

Chickpeas are high protein and energy giving legume. Gatte ka pulav is Rajasthani delicacy. In Rajasthan, Gatte ka pulav is specially prepared in festival when plain steamer rice is not served.
Here, I have prepared Gatte ka pulav with chole and without garlic onion aka jain version. By adding chickpeas not only taste of rice increases but also nutritional value of rice increases.

#HP
#cookpadindia

Deepa Rupani @dollopsbydipa

Saved

Ingredients

25 minutes

4 persons

8 cupsteamed rice
1/2 cupboiled chickpeas
1/2 cupgatta
2tomatoes (finely chopped or pureed)
2cloves
2small pieces cinnamon
1bay leaf
1star anis
2green cardamoms
8chopped cashewnuts
1 tspred chilli powder
1/2 tspturmeric powder
1 tbspbiryani pulav masala
1 tspkitchen king masala
2 tbspoil
1 tbspghee
Salt to taste

Saved

Steps

25 minutes

1

Heat oil in pan and fry cashew nuts and gattes turn by turn and remove in the plate.
2

Add ghee in the same oil and pan, add all the whole spices and sauté till they turns aromatic. Furrher add tomato puree and sauté till the oil separates.
3

Add all the powdered spices, salt and sauté for while.Then add boiled chickpeas, fried gatte and cashew nuts, mix well and sauté for two minutes.
4

Lastly add steamed rice and mix carefully. Cook on a low flame for two minutes.
5

Serve hot with curd, papad etc.