Fenugreek Tuar Dal Mudda Bhaji

Name: Fenugreek Tuar Dal Mudda Bhaji
Yield: 2 people
Cuisine: Indian
Ingredients: 200 grams green leafy fenugreek; 1 small bowl tuvar dal; 2 tablespoon besan; 3 tablespoon tamarind pulp; 2 red chilli; 1 tablespoon oil; 1 teaspoon mustard seeds; 1 pinch asafoetida; 3 teaspoon salt; 3 garlic cloves

Kshama's Kitchen @Kshama_1973

#cr
This is calcium rich recipe . Traditional recipe. Easy to prepare hence can be prepared frequently. Fenugreek helps to control sugar .

Kshama's Kitchen @Kshama_1973

#cr
This is calcium rich recipe . Traditional recipe. Easy to prepare hence can be prepared frequently. Fenugreek helps to control sugar .

Saved

Ingredients

20.minute

2 people

200 gramsgreen leafy fenugreek
1small bowl tuvar dal
2 tablespoonbesan
3 tablespoontamarind pulp
2red chilli
1 tablespoonoil
1 teaspoonmustard seeds
1 pinchasafoetida
3 teaspoonsalt
3garlic cloves

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Steps

20.minute

1

Wash fenugreek leaves 2 - 3 times and remove excess water.
2

Wash tuval dal and in a cooker take 3 whistles.
3
4

Cut fenugreek leaves and cook them properly.
5

Now mash both,tuvar dal and fenugreek leaves. Add besan, cooked tuvar dal.and mix well
6

In a kadai heat oil,add mustard seeds, once splutter, add asafoetida, garlic cloves, red chillies and let them.blend properly.
7

Now add fenugreek mixture cook.for 2- 3 minutes and add tamarind pulp and cook again for 2- 3 minutes and serve hot.