Bajra Methi Bhakhri (Pearl Millet Flour Methi Bhakhri)

Name: Bajra Methi Bhakhri (Pearl Millet Flour Methi Bhakhri)
Total time: 2100 s
Yield: 14 Bhakhri
Cuisine: Indian
Ingredients: 1 cup pearl millet flour; 1 cup whole wheat flour; 4-5 tbsp oil; 1 tbsp ginger garlic and green chilli paste; 2 tbsp kasuri methi (dry Fenugreek leaves); 1 tsp asafoetida; 2 tsp white sesame seeds; 1/2 tsp coriander cumin powder; 1/2 tsp turmeric powder; 1 tsp red chilli powder; Salt as per taste; Oil OR ghee for roasting Bhakhri as per required

Daxa Parmar @Daxa_2367

Vadodara, Gujarat, India

#ir
#week3
#Ironrich
#CookpadIndia

Iron Rich wholesome Bajra Methi Bhakri made of bajra and whole wheat flour perked up with fenugreek leaves, green chilli, ginger, garlic paste is a healthy Gujarati breakfast. It is one of the oldest and most widely consumed millets in rural India. The key ingredient Bajra is a nutritious grain which is a great energy source, rich in iron and hence is used as a part of the meal during winters to keep the body warm. Regularly eating bajra as part of your diet could help prevent deficiencies in these nutrients. Some of the potential health benefits associated with regularly eating bajra are weight loss and improved diabetes management. You can also store this bhakhri in an airtight container for 1 month.

#ir
#week3
#Ironrich
#CookpadIndia

Daxa Parmar @Daxa_2367

Vadodara, Gujarat, India

#ir
#week3
#Ironrich
#CookpadIndia

Saved

Ingredients

35 minutes

14 Bhakhri

1 cuppearl millet flour
1 cupwhole wheat flour
4-5 tbspoil
1 tbspginger garlic and green chilli paste
2 tbspkasuri methi (dry Fenugreek leaves)
1 tspasafoetida
2 tspwhite sesame seeds
1/2 tspcoriander cumin powder
1/2 tspturmeric powder
1 tspred chilli powder
Salt as per taste
Oil OR ghee for roasting Bhakhri as per required

Saved

Steps

35 minutes

1

First of all add pearl millet flour and wheat flour sifted through a sieve in a big pot
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Now heat oil in a pan, add ginger, garlic and green chilli paste to it and fry for 1 minute, add kasoori methi and asafoetida and mix and fry.
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Then add this hot mixture to the flour. Now add white sesame seeds, coriander cumin powder, turmeric powder, red chilli powder and salt to this flour and mix well. Then add water little by little to this flour and make a hard dough. Then cover and rest this flour dough for 10 minutes.
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Now make a ball out of this flour dough and gently rolling the bhakhri with the rolling pin and cut it round with any lid. Then make another bhakhri in this way.
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Now heat a non-stick pan and place bhakri on it and press it with a stick from both sides and roast it. Then apply ghee or oil on top and roast bhakhri crispy.
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Now our very healthy and iron rich Bajra Methi Bhakhri is ready for serve. Serve with hot tea or pickle. You can also store this bhakhri in an airtight container for 1 month.
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