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Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as Salade composée de tomates noires, concombre, oignon rouge, feta et persil
A picture of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.

Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley

Mila Skull
Mila Skull @djem131

Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley

Mila Skull
Mila Skull @djem131
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Ingredients

No cooking required
Serves 4 servings
  1. 1cucumber (preferably garden-fresh)
  2. 3black tomatoes (preferably garden-fresh)
  3. 1red onion
  4. 1 bunchfresh parsley
    Comment avoir des herbes du jardin toute l'année
  5. 1 3/4 ouncesfeta cheese (50 grams)
    Comment faire pour conserver la feta
  6. 2 tablespoonsmalt vinegar
  7. 1drizzle of garlic olive oil (homemade if possible)
    Comment doser facilement l huile d olive (arroser les salades,ajouter un filet d huile…)
  8. Salt and white pepper
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Steps

No cooking required
  1. 1

    Peel the cucumber.

    A picture of step 1 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 1 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  2. 2

    Cut the cucumber in half lengthwise, then into six pieces. Dice into small cubes and place in a large bowl.

    A picture of step 2 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 2 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  3. 3

    Peel the red onion.

    A picture of step 3 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 3 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  4. 4

    Thinly slice the onion and add it to the bowl.

    A picture of step 4 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 4 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  5. 5

    Rinse and dry the parsley.

    A picture of step 5 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 5 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  6. 6

    Chop the parsley and mix it with the cucumber and onion.

    A picture of step 6 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 6 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    Comment émincer finement et rapidement les fines herbes fraîches
  7. 7

    Add three-quarters of the parsley to the bowl and mix.

    A picture of step 7 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 7 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  8. 8

    Wash the tomatoes and remove the stems.

    A picture of step 8 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 8 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  9. 9

    Slice the tomatoes into thick rounds and set aside the end pieces.

    A picture of step 9 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 9 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  10. 10

    Remove the seeds from the end pieces and cut the tomato rounds in half.

    A picture of step 10 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 10 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  11. 11

    Stuff the end pieces with the remaining parsley and arrange the tomatoes on a large serving platter.

    A picture of step 11 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 11 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  12. 12

    Drain the feta and crumble it.

    A picture of step 12 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 12 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  13. 13

    Add the feta to the bowl, then pour in the olive oil and vinegar.

    A picture of step 13 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 13 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  14. 14

    Season with salt and white pepper, then mix well.

    A picture of step 14 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 14 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  15. 15

    Spoon the contents of the bowl into the center of the platter and add the stuffed end pieces.

    A picture of step 15 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 15 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  16. 16

    It's ready to serve!

    A picture of step 16 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
    A picture of step 16 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.
  17. 17

    Enjoy!

    A picture of step 17 of Composed Salad with Black Tomatoes, Cucumber, Red Onion, Feta, and Parsley.

Tips

Comment avoir des herbes du jardin toute l'année

Je congèle persil, coriandre, menthe, basilic etc..dans des bacs à glaçons après les avoir hachés (sans rien ajouter)

Comment faire pour conserver la feta

Pour que la feta reste fraîche je fais bouillir un peu d eau avec du sel je laisse complètement refroidir puis je recouvre entièrement la feta de cette saumure (j utilise une boîte aux mêmes dimensions que mes tranches de feta) je conserve ensuite la feta dans sa boîte fermée au réfrigérateur

Comment doser facilement l huile d olive (arroser les salades,ajouter un filet d huile…)

Utiliser une verseuse conçue pour l huile d olive,j ai acheté la mienne en Espagne mais elles se trouvent facilement un peu partout

Comment émincer finement et rapidement les fines herbes fraîches

Utiliser une paire de ciseaux à triple lames efficacité garantie

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Mila Skull
Mila Skull @djem131
Published in the US on May 13, 2026 14:02
Fan de cuisine j adore innover et créer de nouvelles recettes pour enchanter les papilles de mes proches j aime présenter joliment mes plats réjouir les yeux avant l estomac 😉Je n utilise pas de produits transformés pour mes recettes le fait maison est tellement meilleur 😋je prépare toujours à l avance mes bouillons et les congèle j en utilise beaucoup j adore les herbes fraîches et les épices j en mets partout j ai la chance d avoir un grand jardin avec des arbres fruitiers j ai donc des fruits toute l année ( merci le congélateur)Mon gros défaut : être incapable de suivre une recette ou d ouvrir un livre de cuisine 😂N'hésitez pas à me suivre sur Instagram pseudo :djem131> Portrait Cookpad : https://blog.cookpad.com/fr/mila-skull/
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