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Samak rice and Chanadal dosa
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A picture of Samak rice and Chanadal dosa.

Samak rice and Chanadal dosa

Hetal Poonjani
Hetal Poonjani @HetalPoonjani_441
Gondal, Gujarat, India

#ga24
#samakrice
#chanadal

As we all know the goodness of Samak rice - Barnyard millet, it is beneficial for heart and kidney. Also rich in fibres, iron, phosphorus etc. It regulates blood sugar, blood pressure, cholesterol, weight gain and what not.
And chana dal is rich in protein, fibres, also helps in diabetes and blood pressure.
So this is a perfect healthy recipe for one who avoids heavy grains or insist gluten-free food.

#ga24
#samakrice
#chanadal

As we all know the goodness of Samak rice - Barnyard millet, it is beneficial for heart and kidney. Also rich in fibres, iron, phosphorus etc. It regulates blood sugar, blood pressure, cholesterol, weight gain and what not.
And chana dal is rich in protein, fibres, also helps in diabetes and blood pressure.
So this is a perfect healthy recipe for one who avoids heavy grains or insist gluten-free food.

Read more

Samak rice and Chanadal dosa

Hetal Poonjani
Hetal Poonjani @HetalPoonjani_441
Gondal, Gujarat, India

#ga24
#samakrice
#chanadal

As we all know the goodness of Samak rice - Barnyard millet, it is beneficial for heart and kidney. Also rich in fibres, iron, phosphorus etc. It regulates blood sugar, blood pressure, cholesterol, weight gain and what not.
And chana dal is rich in protein, fibres, also helps in diabetes and blood pressure.
So this is a perfect healthy recipe for one who avoids heavy grains or insist gluten-free food.

#ga24
#samakrice
#chanadal

As we all know the goodness of Samak rice - Barnyard millet, it is beneficial for heart and kidney. Also rich in fibres, iron, phosphorus etc. It regulates blood sugar, blood pressure, cholesterol, weight gain and what not.
And chana dal is rich in protein, fibres, also helps in diabetes and blood pressure.
So this is a perfect healthy recipe for one who avoids heavy grains or insist gluten-free food.

Read more
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Ingredients

20 mins
4 persons
  • 1 cupSamak rice (barnyard millet)
  • 1/2 cupchana dal
  • 1/4 cupurad dal
  • Salt
  • Water
  • Oil or butter or ghee
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Steps

20 mins
  1. 1

    Take samak rice, chana dal and urad dal separately. Wash them each 2 - 3 times with water. Soak them in water for 4-5 hours.

    A picture of step 1 of Samak rice and Chanadal dosa.
    A picture of step 1 of Samak rice and Chanadal dosa.
  2. 2

    In a mixture grinder, grind all of them adding some water to a fine batter.

    A picture of step 2 of Samak rice and Chanadal dosa.
    A picture of step 2 of Samak rice and Chanadal dosa.
  3. 3

    Add salt and mix it well. Cover the batter and keep it for 4-5 hours. Heat a non-stick tawa. Add water to batter if needed. Spread the batter on the tawa to prepare dosa. Drizzle oil or ghee or butter flip on other side and cook till golden in colour.

    A picture of step 3 of Samak rice and Chanadal dosa.
    A picture of step 3 of Samak rice and Chanadal dosa.
    A picture of step 3 of Samak rice and Chanadal dosa.
  4. 4

    Serve hot and enjoy with coconut chutney.

    A picture of step 4 of Samak rice and Chanadal dosa.
    A picture of step 4 of Samak rice and Chanadal dosa.
    A picture of step 4 of Samak rice and Chanadal dosa.
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Hetal Poonjani
Hetal Poonjani @HetalPoonjani_441
on October 20, 2024 16:59
Gondal, Gujarat, India
Cooking is my passion. I love to explore new recipes whether traditional or continental, and try it. Cookpad has given me a platform to learn and also showcase my passion.
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Comments (4)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
October 27, 2024 09:44
@HetalPoonjani_441 Superbbb 👌👌👌
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