While grocery shopping I came across a new variety of fish that I had never heard of. The Mediterranean sea bream, was reasonably priced so I picked a packet, holding 2 fish to give it a try. Although the fish still had the head intact, thankfully it was gutted!

If you’re new to sea bream then there’s much to look forward to – the juicy white flesh is a delight and it takes just a few minutes and a handful of simple ingredients to rustle up a mouthwatering dish.

This oven-roasted whole fish is easy and flavourful - perfect for a quick and tasty meal. Either whole or filleted, sea bream can be baked, pan fried, grilled, steamed or roasted. As with all fish – is not to overcook sea bream. In fact, it’s always better to undercook sea bream than let it spend too long in the pan or the oven.

Marinating the fish for 30 minutes can help to enhance the flavour and texture of the fish. If you don't have the time to marinate, you can still cook it right away and it will still taste delicious.

Alternatively, you can marinate the fish and then FREEZE it for up to 3 months. When you're ready to cook the fish, simply thaw it in the refrigerator overnight and then cook as desired.

This whole sea bream out of the oven is one of them. It is so effortless to prepare and wow, the effect it has! So elevate your culinary repertoire with a go-to dish that effortlessly combines simplicity and sophistication.