Broccoli Rice

Name: Broccoli Rice
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 Cup blanched broccoli florets; 2 Cup cooked rice; 2 Tsp oil; 1 Tbsp finely chopped garlic; 1 dry red chilli; 1/4 Cup finely chopped onions; 1 Tsp ginger chilli paste; 1/2 Cup chopped green capsicum; 1/4 Cup green peas; 1 Tsp soya sauce; 1 Tsp black pepper powder; as required Salt to taste

Asmita Rupani @Tastelover_Asmita

Rajkot

#ga24
#australia
#broccoli
#cookpadindia
#cookpad

Bursting with protein power and the goodness of antioxidants, broccoli is a nutri-dense veggie worth including in your everyday diet. This delicious recipes shows you how to make a fried rice using rice and broccoli. In this healthy broccolirice, the beneficial veggie is tossed with rice and spices in very little oil. So let's see how's this healthy broccoli rice recipe is prepared.

#ga24
#australia
#broccoli
#cookpadindia
#cookpad

Asmita Rupani @Tastelover_Asmita

Rajkot

#ga24
#australia
#broccoli
#cookpadindia
#cookpad

Saved

Ingredients

25 Minutes

3 servings

1 Cupblanched broccoli florets
2 Cupcooked rice
2 Tspoil
1 Tbspfinely chopped garlic
1dry red chilli
1/4 Cupfinely chopped onions
1 Tspginger chilli paste
1/2 Cupchopped green capsicum
1/4 Cupgreen peas
1 Tspsoya sauce
1 Tspblack pepper powder
as required Salt to taste

Saved

Steps

25 Minutes

1

Heat the oil in a broad non-stick pan, and add the garlic and dry Red chillies and saute on a medium flame for 30 seconds.
2

Add the onions, ginger and green chillies and saute on a medium flame for 1 minute.
3

Add the capsicum and green peas saute on a medium flame for 1 minute.
4

Add the broccoli and saute on a medium flame for 1 minute.
5

Add the rice, soya sauce and salt mix gently and cook on a medium flame for 2 minutes.
6

Add black pepper powder and mix well. So our Broccoli rice is ready to serve.
7

Serve it hot.
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