Katla Cauliflower Curry

Name: Katla Cauliflower Curry
Total time: 1500 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 4-5 piece Katla Fish; 6-7 Cauliflower florets; 2 green chilli,; 1 medium Tomato; 1 medium Potato (thinly sliced); 1 Bay Leaf,; 1 tsp Ginger paste; 1/2 tsp Cumin seeds; 1/2 tsp red chilli powder; 1/2 tsp Turmeric powder; Salt as required; 1/2 tsp Cumin powder; 1/2 tsp Coriander powder; 1/2 tsp Garam masala powder; 2 cup Water; Mustard Oil; 1/2 tsp Sugar; 1/2 tsp Ghee; 1 small bunch Coriander leaves

Sudipa Gope @Sudipagope

#CA2025
#katlafish

Sudipa Gope @Sudipagope

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Ingredients

25 minutes

3-4 servings

4-5 pieceKatla Fish
6-7Cauliflower florets
2green chilli,
1 medium Tomato
1medium Potato (thinly sliced)
1Bay Leaf,
1 tsp Ginger paste
1/2 tspCumin seeds
1/2 tspred chilli powder
1/2 tspTurmeric powder
Salt as required
1/2 tspCumin powder
1/2 tspCoriander powder
1/2 tspGaram masala powder
2 cupWater
Mustard Oil
1/2 tspSugar
1/2 tspGhee
1small bunch Coriander leaves

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Steps

25 minutes

1

Marinade Katla fish with little salt + turmeric powder and marinade for 10 minutes.
2

Assemble ingredients, steam Cauliflower florets till 60 % and keep aside.
3

Fry marinaded Fish till golden brown and keep aside.
4

Fry potato slices for few minutes. Add Cauliflower florets and fry till golden brown. Keep aside.
5

In heated pan add Oil, allow to heat, add bay leaf + cumin seeds and allow to crackle. Add chopped Tomatoes + green chilli and sauté for few seconds, add all spices except garam masala powder and sauté till spices leaves oil.
Add water + salt and give rolling boil.
Boil for 2-3 minutes.
6

Add fish pieces + potato + cauliflower florets + sugar + garam masala powder and cook for 3-4 minutes. Lastly add chopped Coriander + Ghee and cook for few seconds, switch off flame.
7

Dish is done. Serve with hot steamed Rice.