Hijiki Burgers

Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!
Hijiki Burgers
Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!
Steps
- 1
Drain tofu by wrapping in paper towels and letting sit for a while to allow the paper to absorb the water from the tofu. Or you can dry the tofu by putting them into a microwave for about 3 minutes.
- 2
Rehydrate the hijiki by putting the dried hijiki into a bowl filled with plenty of water. Let soak for at least 30 min. Once soft, chop it up.
- 3
Put all ingredients into a bowl. Then mix them well until the texture becomes sticky. Roll up the mixture into golf sized balls, pushing in the centre of ball a bit with your finger.
- 4
Put olive oil into a pan. Fry the burgers on a low to medium heat with lid on. When one side has cooked well, turn over and fry with medium heat.
- 5
Note: you can eat with Worcestershire sauce or soy sauce if you wish.
- 6
Photo of Hijiki
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