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Hijiki Burgers
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A picture of Hijiki Burgers.

Hijiki Burgers

Fushicche
Fushicche @cook_2448266
Japan

Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!

Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!

Read more

Hijiki Burgers

Fushicche
Fushicche @cook_2448266
Japan

Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!

Hijiki, a kind of dried seaweed, is a highly nutritious food. They say hijiki is especially good for those with low iron and calcium. Give these healthy, nutritious and yummy burgers a try!

Read more
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Ingredients

30 mins
2 servings
  1. 200 gminced pork
  2. 3 Tbspdried hijiki seaweed
  3. 1 pinchsalt and pepper
  4. 1 Tbspchopped leek or green onion (if you have)
  5. 1egg
  6. 1/2 cupbreadcrumbs
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Steps

30 mins
  1. 1

    Drain tofu by wrapping in paper towels and letting sit for a while to allow the paper to absorb the water from the tofu. Or you can dry the tofu by putting them into a microwave for about 3 minutes.

    A picture of step 1 of Hijiki Burgers.
  2. 2

    Rehydrate the hijiki by putting the dried hijiki into a bowl filled with plenty of water. Let soak for at least 30 min. Once soft, chop it up.

    A picture of step 2 of Hijiki Burgers.
  3. 3

    Put all ingredients into a bowl. Then mix them well until the texture becomes sticky. Roll up the mixture into golf sized balls, pushing in the centre of ball a bit with your finger.

    A picture of step 3 of Hijiki Burgers.
  4. 4

    Put olive oil into a pan. Fry the burgers on a low to medium heat with lid on. When one side has cooked well, turn over and fry with medium heat.

    A picture of step 4 of Hijiki Burgers.
  5. 5

    Note: you can eat with Worcestershire sauce or soy sauce if you wish.

  6. 6

    Photo of Hijiki

    A picture of step 6 of Hijiki Burgers.
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Fushicche
Fushicche @cook_2448266
on April 25, 2015 08:54
Japan
"Easy, Healthy and Yummy" is my motto, creating food with everyday ingredients and less artificial seasonings.
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