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Sweet and Sour Horse Mackerel
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A picture of Sweet and Sour Horse Mackerel.

Sweet and Sour Horse Mackerel

Fushicche
Fushicche @cook_2448266
Japan

A healthy, delicious and quick Chinese-style recipe using horse mackerel. Goes well served with steamed rice.

A healthy, delicious and quick Chinese-style recipe using horse mackerel. Goes well served with steamed rice.

Read more

Sweet and Sour Horse Mackerel

Fushicche
Fushicche @cook_2448266
Japan

A healthy, delicious and quick Chinese-style recipe using horse mackerel. Goes well served with steamed rice.

A healthy, delicious and quick Chinese-style recipe using horse mackerel. Goes well served with steamed rice.

Read more
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Ingredients

30 mins
2 servings
  1. 300 ghorse mackerel ("aji" in Japanese)
  2. 1onion, thinly sliced
  3. potato starch, as needed
  4. 2 Tbsp*vineger
  5. 1 Tbsp*soy sauce
  6. 1 Tbsp*sugar
  7. 1 tsp*grated ginger
  8. 1 tsp*grated garlic
  9. 3 Tbspsesame or olive oil
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Steps

30 mins
  1. 1

    Mix the vinegar, soy sauce, sugar, ginger and garlic. In a small dish, add 1 tablespoon of potato starch and mix with 2 tablespoons of water.

    A picture of step 1 of Sweet and Sour Horse Mackerel.
  2. 2

    Heat olive oil in frying pan and stir fry the onions for a few minutes, seasoning with salt & pepper. Once the onions are soft, remove the pan and set aside.

    A picture of step 2 of Sweet and Sour Horse Mackerel.
  3. 3

    Fillet and debone the horse mackerel, if needed. Season with a little salt and lightly coat each fillet with potato starch.

    A picture of step 3 of Sweet and Sour Horse Mackerel.
  4. 4

    Heat sesame oil in the same frying pan and fry the fish on both sides on medium heat until crispy and golden. Place cooked fish on a warm plate.

    A picture of step 4 of Sweet and Sour Horse Mackerel.
  5. 5

    Once the horse mackerel are nice and crispy, put them on a warmed plate one at a time.

    A picture of step 5 of Sweet and Sour Horse Mackerel.
  6. 6

    Return the onion to the frying pan and add the sauce mixture from step one. Simmer on medium-low heat for a few minutes until the sauce becomes thick and sticky. Pour the sauce over the fish and serve.

    A picture of step 6 of Sweet and Sour Horse Mackerel.
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Fushicche
Fushicche @cook_2448266
on April 25, 2015 09:02
Japan
"Easy, Healthy and Yummy" is my motto, creating food with everyday ingredients and less artificial seasonings.
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