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Chickpea Flour 'Omelet'
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CookpadCookpad
France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as 🍳Comme une ''Omelette'' à la farine de pois chiches (veggie)
A picture of Chickpea Flour 'Omelet'.

Chickpea Flour 'Omelet'

Zest' de Flow
Zest' de Flow @zestdeflow
Toulouse

If, like me, you have trouble digesting scrambled eggs or omelets, you'll love this recipe. It's perfect for a high-protein breakfast or a quick meal on the go.

If, like me, you have trouble digesting scrambled eggs or omelets, you'll love this recipe. It's perfect for a high-protein breakfast or a quick meal on the go.

Read more

Chickpea Flour 'Omelet'

Zest' de Flow
Zest' de Flow @zestdeflow
Toulouse

If, like me, you have trouble digesting scrambled eggs or omelets, you'll love this recipe. It's perfect for a high-protein breakfast or a quick meal on the go.

If, like me, you have trouble digesting scrambled eggs or omelets, you'll love this recipe. It's perfect for a high-protein breakfast or a quick meal on the go.

Read more
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Ingredients

Serves 1 serving
  1. 1/4 cupchickpea flour (30 grams)
  2. 1/3 cupsoy milk (75 ml)
  3. Pinchsea salt
  4. Chopped chives, to taste
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Steps

  1. 1

    In a bowl, whisk together the chickpea flour and soy milk. Add chives, garlic powder, and salt.

    A picture of step 1 of Chickpea Flour 'Omelet'.
  2. 2

    Pour the mixture into a hot, well-oiled skillet and cook on one side for a few minutes. Then roll up the pancake like an omelet.

    A picture of step 2 of Chickpea Flour 'Omelet'.
    A picture of step 2 of Chickpea Flour 'Omelet'.
    A picture of step 2 of Chickpea Flour 'Omelet'.
  3. 3

    Serve with a drizzle of soy cream.

    A picture of step 3 of Chickpea Flour 'Omelet'.
    A picture of step 3 of Chickpea Flour 'Omelet'.
    A picture of step 3 of Chickpea Flour 'Omelet'.
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Zest' de Flow
Zest' de Flow @zestdeflow
Published in the US on August 05, 2025 14:01
Toulouse
👩‍🍳 Je suis Cheffe, formatrice et chroniqueuse culinaire en cuisine végétarienne, antigaspi et cuisine sans allergène. Je travaille dans le secteur de l'hôtellerie restauration depuis 1996. La cuisine, c'est pour moi, un métier passion.🤓 Ma philosophie est celle d'Hippocrate : ''Que ton alimentation soit ta première médecine''.Tu trouveras sur mon compte des recettes veggies simples, gourmandes, ludiques et sans chichi avec en plus mes conseils et astuces de cheffe.Tu trouveras également des recettes adaptées à des pathologies alimentaires : sans gluten, sans lactose, sans oeuf.👩‍🍳 Suis mes aventures culinaires sur Facebook, Pinterest, Linkedln et Instagram @zestdeflow.
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