Broccoli and Almonds Soup

Name: Broccoli and Almonds Soup
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 250 gms fresh broccoli florets washed and drained; 1/4 cup washed almonds; 1/2 teaspoon ginger garlic paste; 2 green chillies chopped; 2 tablespoons fresh homemade cream; 1/2 teaspoon salt and 1/2 teaspoon pepper or as per taste; 1/4 teaspoon sugar; 1 teaspoon butter; 1/2 teaspoon olive oil; 1 cup vegetable stock or hot water; 3 cups boiling water for blanching

Vaishali Suhas @HealthisWealth

Bangalore , India

Winter calls for hot drinks and soupy delights . My family loves having a variety of soups for the cold season. One of their favourites is this broccoli and almonds thick soup which is wholesome, healthy and super delicious 😋 😋 Broccoli is rich in minerals, antioxidants, fiber and vitamins A, K and C. Almonds are rich in protein, healthy fats, multi vitamins and minerals like calcium, magnesium and zinc. Do try out.
#sd #broccoli #almond #soup #winter #sips #drinks #immunity #highprotein #antioxidants

Vaishali Suhas @HealthisWealth

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Ingredients

20 minutes

4 servings

250 gmsfresh broccoli florets washed and drained
Broccoli and Mung bean Sprouts Medley
1/4 cupwashed almonds
Badam Pisin Lemonade
1/2 teaspoonginger garlic paste
2green chillies chopped
2 tablespoonsfresh homemade cream
1/2 teaspoonsalt and 1/2 teaspoon pepper or as per taste
1/4 teaspoonsugar
1 teaspoonbutter
1/2 teaspoonolive oil
1 cupvegetable stock or hot water
3 cupsboiling water for blanching

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Steps

20 minutes

1

First, bring 3 cups water to boil in a saucepan. Add 1/2 teaspoon salt and drop the broccoli florets and the almonds in it. Then simmer them on high heat for 2 minutes.
2

Remove from boiling water and immediately run cold water over them to stop the cooking process and retain the colour. Keep in a colander to drain away excess water.
3

Then remove the peels from almonds and transfer them along with the broccoli transfer to a mixer jar. Strain the water and keep ready for adding to the soup. Add the green chillies and blend to a smooth paste.
4

Then heat the butter and olive oil in a soup pot. Saute the ginger garlic paste for 1 minute. Then pour the broccoli and almond paste. Stir well. Add the strained cooking water and soak as needed.
5

Simmer the soup on low flame for 5 minutes. Add the seasoning, and fresh cream. Serve hot with your choice of bread or snacks. Enjoy.

Linked Recipes

Broccoli and Mung bean Sprouts Medley

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on January 12, 2025 17:53

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc