Steps
- 1
Slice the eggplants into 1/4-inch (about 0.5 cm) thick pieces. Brush both sides lightly with olive oil and sprinkle salt on one side only. Grill the slices on both sides until tender. As you finish grilling, set them aside on a large plate.
- 2
Now make the sauce. Heat a little olive oil in a pan and sauté the chopped onion and garlic until golden. Add the tomato purée, a little water (using the bottle to rinse), tomato paste, your choice of spices, and salt. Cover and simmer over medium heat for 30–35 minutes. Turn off the heat and let cool.
- 3
Meanwhile, prepare the béchamel. Pour the cold soy milk into a pitcher, add the cornstarch, and whisk vigorously so it doesn’t settle at the bottom. Pour into a saucepan and cook over medium heat, whisking constantly. When it starts to thicken, add the two tablespoons of nutritional yeast and cook for 1 more minute. Remove from heat and whisk for another 30–40 seconds. The sauce should be thick.
- 4
Now assemble the parmigiana. 1. Spread some sauce over the bottom of the baking dish. 2. Add a layer of grilled eggplant. 3. Add more sauce. 4. Spoon béchamel here and there, then sprinkle with nutritional yeast. Repeat the layers until all ingredients are used. Before baking, lightly spray or drizzle with olive oil. Bake in a conventional oven at 350°F (180°C) for 35 minutes, or adjust time as needed for your oven.
- 5
Once baked, let it cool slightly before serving. You can also freeze it in an appropriate container.
- 6
A very flavorful vegan parmigiana. This recipe is from the team at Laboratoriodomestico. Try it if you love eggplant. See you next recipe!
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