Enticing Green Peas Paratha (tiffin)

Name: Enticing Green Peas Paratha (tiffin)
Total time: 600 s
Yield: Makes 5 parathas
Cuisine: Indian
Ingredients: 1/2 cup green peas, shelled & cleaned; 1/2 cup whole wheat flour; 1 tbsp semolina (finely rawa); 1 tsp green chillies, finely chopped; 1/8 tsp carom seeds (ajwain); 1 tbsp curds; Salt to taste; Dry flour for rolling; Oil for cooking; Other Ingredients/Items to pack in the tiffin : 👇; A few strawberries 🍓🍓 washed & halved in a small box; 1 fancy tooth pick with a rose 🌹 to pick up the strawberries🍓🍓; 1 paper napkin

Bina Samir Telivala @Bina_Samir

#LT
#cookwithlovetiffinrecipes

In Mumbai , Maharashtra tiffins refer to packed lunch either for schools, offices or picnics.
Children are very fussy where tiffins are concerned. They always want something that is quick to finish, eye - catching, pleasing to the palette, & at the same time stomach filling too . Mothers always worry that their children do not finish their tiffin in school or bring back the tiffin as it is . For this , we as mothers should keep in mind to cook something that is healthy & nutritious as well as tasty . It would be nice to remember that the dish we are packing in a tiffin box should not be too liquidy nor too oily , semi - dry is ok , otherwise there is a chance of it to spill out & make a mess . This goes well for both the tiffins ,for office goers & for the children too. Also it is nice to remember that the food kept in the tiffins should not be too heavy that the diners feel sleepy after the food . It should keep them satisfied & yet eager to continue their work in schools / offices .

Here is one such recipe that is quick to make & tasty too. Also you can make the dough the night before & keep it in the fridge for the next morning & all you need to do is roll the parathas & cook them . This way it becomes easier for mothers / wives / working women / single men too . So for tiffins , indulge in recipes that are quick , tasty , healthy and full of nutrients.

Cooksnap
@ Jaya Srivastava

#LT
#cookwithlovetiffinrecipes

Cooksnap
@ Jaya Srivastava

Bina Samir Telivala @Bina_Samir

#LT
#cookwithlovetiffinrecipes

Cooksnap
@ Jaya Srivastava

#LT
#cookwithlovetiffinrecipes

Cooksnap
@ Jaya Srivastava

Saved

Ingredients

10 minutes

Makes 5 parathas

1/2 cupgreen peas, shelled & cleaned
1/2 cupwhole wheat flour
1 tbspsemolina (finely rawa)
1 tspgreen chillies, finely chopped
1/8 tspcarom seeds (ajwain)
1 tbspcurds
Salt to taste
Dry flour for rolling
Oil for cooking
Other Ingredients/Items to pack in the tiffin : 👇
A fewstrawberries 🍓🍓 washed & halved in a small box
1fancy tooth pick with a rose 🌹 to pick up the strawberries🍓🍓
1paper napkin

Saved

Steps

10 minutes

1

Assemble all the ingredients.
2

Take the green peas in a small mixer jar & puree it to a fine paste, without using any water.
3

Take all the ingredients in a bowl / plate along with green peas puree & make a soft dough, without using any water.
4

Divide the dough into 5 equal portions.
5

Now take 1 portion of the dough & using dry flour, roll into 5 inch diameter.
6

Cook the paratha on a medium flame 🔥 using 1/2 tsp oil, till they turn golden brown on both the sides.
7

Make the rest of the parathas the same way. Cool the parathas completely. Pack them in a tiffin box. Keep 2 schete of tomato ketchup in the tiffin. Also you can add any fruit 🍓🍎🍒🍏of their choice in the tiffin.
8

These parathas are filling & can be a meal by itself...... so do try them when you are at a loss & cannot decide what to give in tiffins. Both the young & elders are definitely going to enjoy them. The cold parathas also taste very good. Nowadays offices are equipped with Microwaves, so office goers can re- heat them & enjoy the warm parathas.
9

Note : Always put 2 parathas in children 's tiffin more as they tend to always share each other 's tiffin & as these parathas are yummy I am sure the friends will gobble up your child 's tiffin before he could even say NO.......😀😀😀