Valentine Pasta Dinner❤️

Penelope
Penelope @penelopecook7000

Healthy, High protein, so so simple and delicious!!! 💪🍝💕 #february2026

Valentine Pasta Dinner❤️

Healthy, High protein, so so simple and delicious!!! 💪🍝💕 #february2026

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Ingredients

10 minutes
3-4 people
  1. 2 cupspasta of choice I used garbanzo fusilli
  2. 1 lbground chicken or meat of choice
  3. 2 cupsbaby spinach
  4. 1/2-1yellow bell pepper
  5. Jarred pasta sauce of choice
  6. Canola oil spray
  7. Optional parmesan and cilantro for topping

Cooking Instructions

10 minutes
  1. 1

    Boil some water with optional salt and while that is heating grab a pan, spray canola oil, and heat

  2. 2

    Pour your pasta into the boiling water and your meat in the hot pan

  3. 3

    Cut up the meat in the pan and occasionally stir

  4. 4

    Remove 1/2 cup pasta water and leave to side, then drain pasta after the recommended cook time 6-8 minutes

  5. 5

    Pour manera sauce, pasta water, spinach, and chopped bell pepper into the pasta pan. Mix, cover, and bring to a simmer

  6. 6

    Pour pasta and cooked chicken into the manera mixture. Mix and let heat up before serving

  7. 7

    Garnish with cilantro and parmesan, and Enjoy!!!

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Penelope
Penelope @penelopecook7000
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In the past year or two I have really found my passion for baking and cooking❤️ it is just such a fun and easy way to unwind and loose stress🥰Please share your photos and comments, I love sharing and improving my recipes!!!
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