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Hake Croquettes (No Béchamel)
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Croquetas de merluza (sin bechamel)
A picture of Hake Croquettes (No Béchamel).

Hake Croquettes (No Béchamel)

Arianne
Arianne @Arianne
Esquinita verde de la Península Ibérica, llamada A Coruña

This year started off on the wrong foot for me, and now I realize I'm one of those overly sensitive people I usually can't stand—yes, I know it's April, but for me, it still feels like the start of the year. Today, I realized there are two types of people I just can't deal with anymore: the 'busy bees' (not just busy) and the 'downers' (not just sad)—yes, in quotes, because otherwise, they're not the ones I mean. For example, a 'busy bee' will always answer questions like: Have you seen this movie? Have you read that book? Or even, Want to go out for dinner? with: 'Ugh! I just don't have time.' They're so busy with so many things that they don't see or hear anything, but they always talk about how busy they are. Enough already! On the other hand, the 'downer' will answer questions like: How were your holidays? with: 'Well... I had to go to Japan, it was awful. Private jet... so many hours... Stayed in a luxury hotel with everything paid for... but terrible...' All said in a sad voice. They're always in a state of 'oh woe is me' for no real reason. Enough already! Sadness is a serious thing; you have to use it wisely, and you should only be sad for a real reason, not just because. Tip: stay away from them, because when you have a real reason to be sad, they'll find a bigger one, and when you need company, they'll be too busy to give it to you.

—WEEK3—

This year started off on the wrong foot for me, and now I realize I'm one of those overly sensitive people I usually can't stand—yes, I know it's April, but for me, it still feels like the start of the year. Today, I realized there are two types of people I just can't deal with anymore: the 'busy bees' (not just busy) and the 'downers' (not just sad)—yes, in quotes, because otherwise, they're not the ones I mean. For example, a 'busy bee' will always answer questions like: Have you seen this movie? Have you read that book? Or even, Want to go out for dinner? with: 'Ugh! I just don't have time.' They're so busy with so many things that they don't see or hear anything, but they always talk about how busy they are. Enough already! On the other hand, the 'downer' will answer questions like: How were your holidays? with: 'Well... I had to go to Japan, it was awful. Private jet... so many hours... Stayed in a luxury hotel with everything paid for... but terrible...' All said in a sad voice. They're always in a state of 'oh woe is me' for no real reason. Enough already! Sadness is a serious thing; you have to use it wisely, and you should only be sad for a real reason, not just because. Tip: stay away from them, because when you have a real reason to be sad, they'll find a bigger one, and when you need company, they'll be too busy to give it to you.

—WEEK3—

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Hake Croquettes (No Béchamel)

Arianne
Arianne @Arianne
Esquinita verde de la Península Ibérica, llamada A Coruña

This year started off on the wrong foot for me, and now I realize I'm one of those overly sensitive people I usually can't stand—yes, I know it's April, but for me, it still feels like the start of the year. Today, I realized there are two types of people I just can't deal with anymore: the 'busy bees' (not just busy) and the 'downers' (not just sad)—yes, in quotes, because otherwise, they're not the ones I mean. For example, a 'busy bee' will always answer questions like: Have you seen this movie? Have you read that book? Or even, Want to go out for dinner? with: 'Ugh! I just don't have time.' They're so busy with so many things that they don't see or hear anything, but they always talk about how busy they are. Enough already! On the other hand, the 'downer' will answer questions like: How were your holidays? with: 'Well... I had to go to Japan, it was awful. Private jet... so many hours... Stayed in a luxury hotel with everything paid for... but terrible...' All said in a sad voice. They're always in a state of 'oh woe is me' for no real reason. Enough already! Sadness is a serious thing; you have to use it wisely, and you should only be sad for a real reason, not just because. Tip: stay away from them, because when you have a real reason to be sad, they'll find a bigger one, and when you need company, they'll be too busy to give it to you.

—WEEK3—

This year started off on the wrong foot for me, and now I realize I'm one of those overly sensitive people I usually can't stand—yes, I know it's April, but for me, it still feels like the start of the year. Today, I realized there are two types of people I just can't deal with anymore: the 'busy bees' (not just busy) and the 'downers' (not just sad)—yes, in quotes, because otherwise, they're not the ones I mean. For example, a 'busy bee' will always answer questions like: Have you seen this movie? Have you read that book? Or even, Want to go out for dinner? with: 'Ugh! I just don't have time.' They're so busy with so many things that they don't see or hear anything, but they always talk about how busy they are. Enough already! On the other hand, the 'downer' will answer questions like: How were your holidays? with: 'Well... I had to go to Japan, it was awful. Private jet... so many hours... Stayed in a luxury hotel with everything paid for... but terrible...' All said in a sad voice. They're always in a state of 'oh woe is me' for no real reason. Enough already! Sadness is a serious thing; you have to use it wisely, and you should only be sad for a real reason, not just because. Tip: stay away from them, because when you have a real reason to be sad, they'll find a bigger one, and when you need company, they'll be too busy to give it to you.

—WEEK3—

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Ingredients

45 minutes
33 croquettes
  1. Hake (about 4 1/2 lbs or 2 kg)
  2. 8-9medium potatoes
  3. 1large egg
  4. 2 tablespoonsfried onions
  5. 2 tablespoonsparsley
  6. 2 tablespoonsturmeric
  7. Black pepper
  8. Salt
  9. Extra virgin olive oil
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Steps

45 minutes
  1. 1

    Boil the hake with the potatoes and a little salt.

    A picture of step 1 of Hake Croquettes (No Béchamel).
    A picture of step 1 of Hake Croquettes (No Béchamel).
  2. 2

    Once cooled, remove the hake fillets and flake them. Mash the potatoes and season with salt and pepper. Mix the mashed potatoes with the flaked hake.

    A picture of step 2 of Hake Croquettes (No Béchamel).
    A picture of step 2 of Hake Croquettes (No Béchamel).
  3. 3

    Add the fried onions, egg, parsley, and turmeric. Mix until fully combined.

    A picture of step 3 of Hake Croquettes (No Béchamel).
    A picture of step 3 of Hake Croquettes (No Béchamel).
    A picture of step 3 of Hake Croquettes (No Béchamel).
  4. 4

    Shape the mixture into balls with your hands. Cook them in the air fryer at 400°F (200°C) for 10 minutes.

    A picture of step 4 of Hake Croquettes (No Béchamel).
    A picture of step 4 of Hake Croquettes (No Béchamel).
    A picture of step 4 of Hake Croquettes (No Béchamel).
  5. 5

    Enjoy!

    A picture of step 5 of Hake Croquettes (No Béchamel).
    A picture of step 5 of Hake Croquettes (No Béchamel).
    A picture of step 5 of Hake Croquettes (No Béchamel).
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Arianne
Arianne @Arianne
Published in the US on August 13, 2025 14:01
Esquinita verde de la Península Ibérica, llamada A Coruña
Me encanta recorrer el mundo en cada bocado.Apasionada del mar, de los viajes, de la astronomía y de los libros. Poco golosa pero exigente con la calidad de los productos. ¿El final perfecto de cualquier instante gastronómico? La buena compañía... tanto a la hora de prepararlo en la cocina, como al sentarse en la mesa. Porque disfruto cocinando con y para los míos; me encanta ese desafío de conectar con mis comensales, de compartir y de no sólo hacer disfrutar a las papilas gustativas. De crear, en definitiva, un momento, un recuerdo y un vínculo con los que quiero.
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