Tindora Raita
Raita, a yogurt-based dish often enjoyed in Indian cuisine, offers several health benefits. It's a good source of probiotics, which are beneficial bacteria that support digestive health and boost immunity. Raita can also be a source of protein, calcium, and phosphorus, important for muscle repair, strong bones, and overall
Tindora Raita
Raita, a yogurt-based dish often enjoyed in Indian cuisine, offers several health benefits. It's a good source of probiotics, which are beneficial bacteria that support digestive health and boost immunity. Raita can also be a source of protein, calcium, and phosphorus, important for muscle repair, strong bones, and overall
Cooking Instructions
- 1
To make Tindora raita, take a bowl of curd and mash it with a spoon. Then cut the Tindora into small pieces and if desired, chop the green grapes into small pieces. Now add mustard seeds to the curd and let it sit for a while.
- 2
Then add the chopped Tindora and grapes and add one table spoon sugar, half teaspoon red chili powder, half teaspoon coriander powder, one teaspoon chaat masala and mix everything well. Garnish with sev and coriander and serve.
- 3
This raita is very tasty and healthy in summer
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