Banana Date Smoothie:

Name: Banana Date Smoothie:
Total time: 600 s
Yield: 1 serving
Cuisine: British
Ingredients: 5 dates; 1/2 cup full fat milk / almond milk / soya milk / low fat milk (choice); 1 banana ripe; Honey or sugar to taste if required; 1/2 tsp vanilla extract

Lubna’s Kitchen @lubnaskitchen

United Kingdom

A creamy, sweet banana and date smoothie with a little vanilla.

#april2026 #Smoothie #drink #healthy #vegetarian #vegan

A creamy, sweet banana and date smoothie with a little vanilla.

#april2026 #Smoothie #drink #healthy #vegetarian #vegan

Lubna’s Kitchen @lubnaskitchen

United Kingdom

A creamy, sweet banana and date smoothie with a little vanilla.

#april2026 #Smoothie #drink #healthy #vegetarian #vegan

A creamy, sweet banana and date smoothie with a little vanilla.

#april2026 #Smoothie #drink #healthy #vegetarian #vegan

Saved

Ingredients

10 mins

1 serving

5dates
1/2 cupfull fat milk / almond milk / soya milk / low fat milk (choice)
1banana ripe
Honey or sugar to taste if required
1/2 tspvanilla extract

Saved

Steps

10 mins

1

Remove the pits from the dates and place them in a bowl. Cover them with 1/2 cup of milk and leave for 10 minutes to overnight. The longer you leave them to soak the easier they will be to blend. If you have a high powered blender you can skip this step.
2

Add the dates and milk to a blender or food processor and blend for two minutes until you have a smooth, milky looking mixture. A few small chunks are okay!
3

Add the banana,honey/sugar and vanilla and blend until smooth. Pour into a glass add some ice cubes and Enjoy!