Papaya Green Grapes Smoothie
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#NoCookNoFuss
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#CookpadIndia
Papayas are a beautiful tropical fruit that have a soft, buttery texture and a sweet, juicy flavor with a slight musky undertone. Papayas are rich in antioxidants, high in fiber, and packed with vitamin A, C + K . They’re also anti-inflammatory, help to support the immune system and contain a powerful digestive enzyme called papain. Green grapes are rich in antioxidants which protects against chronic health conditions and also prevent the growth and spread of cancer. Plant based compounds in grapes help in preventing eye diseases, improve memory and have beneficial effects against harmful bacteria and fungi.
Papaya Green Grapes Smoothie
#CF
#NoCookNoFuss
#NoFire🔥
#CookpadIndia
Papayas are a beautiful tropical fruit that have a soft, buttery texture and a sweet, juicy flavor with a slight musky undertone. Papayas are rich in antioxidants, high in fiber, and packed with vitamin A, C + K . They’re also anti-inflammatory, help to support the immune system and contain a powerful digestive enzyme called papain. Green grapes are rich in antioxidants which protects against chronic health conditions and also prevent the growth and spread of cancer. Plant based compounds in grapes help in preventing eye diseases, improve memory and have beneficial effects against harmful bacteria and fungi.
Cooking Instructions
- 1
First upon wash papaya and cut into small pieces. Then wash green grapes.
- 2
In a mixer jar, add papaya pieces and grapes and blend them well in the puree.
- 3
Further add milk, and ice cream and blend again. Chill it.
- 4
Now our very yummy Papaya Green Grapes Smoothie is ready for serve. Pour chilled smoothie into a glass and top up with seeds. Enjoy.
- 5
- 6
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