Snake gourd stew

Name: Snake gourd stew
Cuisine: British
Ingredients: 2 snake gourd also known as tomato gourd or snake tomato; 4 Red bell pepper / tattasai; 2 medium onions; 4 pieces garlic; Protein of choice. I used Dried fish; 1 cup Stock water

Maryam Abdulkarim Halliru @mims_indulgence

Abuja

Snake gourd stew

Maryam Abdulkarim Halliru @mims_indulgence

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Ingredients

2snake gourd also known as tomato gourd or snake tomato
4Red bell pepper / tattasai
2medium onions
4 piecesgarlic
Protein of choice. I used Dried fish
1 cupStock water

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Steps

1

Wash the snake gourd and open it up to remove the seeds which is encased in red flesh. Separate the flesh from the seeds.
2

Ad the onions, garlic and pepper. Grind to your desired texture (smooth or rough).
3

Make your stew as you would your normal tomato stew by frying it in oil, adding your stock water. If you don't have stock water, add plain water. Add curry powder, seasoning cubes and any spices of your choice. Leave to cook to allow the flavors blend together and serve with rice, yam, etc.