Ginger Kashayam for cough and cold

Name: Ginger Kashayam for cough and cold
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 pieces ginger / 1 tablespoons crushed ginger; 3 cup water; 4-5 cloves; 2 inch cinnamon; 3 cardamom; 8-10 black peppercorns; 6-7 tulsi Leaf (holy basil); 1 teaspoon turmeric powder; 5-6 mint leaves; 3 ajwain leaves/ seeds; 1 tablespoon jaggery / honey; 1 teaspoon lemon juice

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#JFB
#immunity_booster
#cookpadindia
An ayurvedic herbal preparation Kashayam for cough and cold works by soothing sore throat, clear mucus, reduces inflammation and effectively detoxifies the respiratory system.This concentrated liquid is consumed as a remedy for various health conditions.
In short, Kashayam is Rich in antioxidants, vitamins, and anti-inflammatory compounds, it also aids in boosting immunity and reducing inflammation

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Ingredients

15 minutes

2 servings

2 piecesginger / 1 tablespoons crushed ginger
3 cupwater
4-5cloves
2 inchcinnamon
3cardamom
8-10black peppercorns
6-7tulsi Leaf (holy basil)
1 teaspoonturmeric powder
5-6mint leaves
3ajwain leaves/ seeds
1 tablespoonjaggery / honey
1 teaspoonlemon juice

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Steps

15 minutes

1

First of all prepare all the ingredients. In a saucepan add water and keep it on medium flame. Add crushed ginger and bring it to a boil.
2

Add coarsely ground cinnamon, black peppercorns, cardamom and cloves to it. Add holy basil(tulsi) and turmeric. Add ajwain leaves /seeds (crushed by hand).
3

Add jaggery and mix everything well. Allow to simmer for 5 minutes on law flame. You can add honey instead of jaggery.
4

Add lemon juice and take it off. Strain the kashayam and serve hot. Ginger Kashayam is ready.