Poha is a high nutrition, healthy breakfast. I love it because it is good source of carbs, iron, fiber and antioxidants. Best for after workout/gym snack or breakkie.

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.

Poha

#goldenapronThis is an ideal breakfast recipe.It is light but keeps you full for long and thus helps in weight loss.

#5pm

#5pmsnacksPoha is liked by almost everyone , it takes very little time to cook , a perfect dish for evening time

#5pm#Post _6#Date- 13/6/2019Tricolor Wheat Poha is Very Healthy Tasty,Quick & Easy Made Breakfast.

#Goldenapron2#Week8

Easy batata sabji. Can be eaten with chapati or as masala for masala dosa.

#goldenapron #post13

#mommasrecipe#my_cookbook#cookpad#post_9Poha is very healthy food which we usually take it during breakfast and very easy to make

First time made this.i am on intermittent fasting so trying best weight control recipes.lets enjoy yumm poha with lots of salads. #mommasrecipes