Sweet potato tikki

Name: Sweet potato tikki
Total time: 2700 s
Cuisine: Indian
Ingredients: 1 big sweet potato; 1/2 cup Dalia(broken wheat); 1 onion finely chopped; 3-4 table spoon finely chopped coriander leaves; 1/2 tsp ginger paste; 1/2 tsp green chilli paste; Salt to taste; 1/2 tsp amchur powder; 1/2 tsp red chilli powder; 1/4 tsp turmeric; 1/2 tsp chat masala; 1/4 tsp garam masala

Swati Sheth @swatisheth74

Rajkot

#CA2025
#boiled sweet potato
#rich in fiber
#cookpad
Sweet potato has a rich nutrient profile.which improves vision, boost immunity, promote heart health,aid in digestion.High fiber content and low glycemic index.
Dalia is a good source of protein, vitamin, minerals.Benificial for digestive health and weight management.

Swati Sheth @swatisheth74

Saved

Ingredients

45 minutes

1big sweet potato
1/2 cupDalia(broken wheat)
1onion finely chopped
3-4 table spoonfinely chopped coriander leaves
1/2 tspginger paste
1/2 tspgreen chilli paste
Salt to taste
1/2 tspamchur powder
1/2 tspred chilli powder
1/4 tspturmeric
1/2 tspchat masala
1/4 tspgaram masala

Saved

Steps

45 minutes

1

Wash and peel sweet potato.wash Dalia and put water and salt.pressure cook both.
2

Samsh both together.
3

Add ginger and chilli paste.all masala. Mix well.make tikki.
4

Shallow fry on medium flame..serve hot serve with salad and chutney.