Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!

Name: Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!
Total time: 1800 s
Yield: Servings: 9 Tikkis
Cuisine: Indian
Ingredients: 250 gms (1 cup) Organic Beetroot – steamed & grated; 2 Potatoes (3/4 cup) – steamed & grated; 1/2 Onion (1/4 cup) – finely chopped; 3 Green Chilies – finely chopped; 1 inch Ginger – grated; 2 tbsp Fresh Coriander Leaves – chopped; 3 tbsp Roasted Salted Peanuts – roughly crushed; 1 tbsp Rice Flour; Salt to Taste; 1 tsp Olive Oil – for cooking; 1 bunch Fresh Coriander Leaves; 1 sprig Curry Leaves; 5 Green Chilies (adjust to taste); 2 Shallots; 1 clove Garlic; 10 Peppercorns (adjust to taste); 1 tsp Cumin Seeds; 2 tbsp Roasted Chana; Salt to taste; Juice of Half Lemon; 3 Ice Cubes

Rosalyn John @rosalyn_kitchen227

#CA2025
#CookpadApron2025
#ColorfulandPowerful
#VibrantandNutritious
#Beetroot

Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!
Perfect For: Evening snacks, light dinners, lunchboxes, get-togethers

Healthy. Vibrant. Delicious.
These Beetroot Potato Tikkis are your perfect go-to when you crave something colorful yet healthy, light yet satisfying. With the natural sweetness of steamed beets, the fluffiness of potatoes, and a nutty crunch from roasted peanuts – every bite bursts with flavor and goodness! 💗

Pan-cooked in minimal oil and served with a refreshing green chutney – they’re a guilt-free evening snack, a lovely addition to your party starters, or even a kids’ lunchbox favorite!
My guests loved them so much – they insisted I make a double batch next time!

Beetroot is rich in antioxidants, supports blood circulation, and promotes healthy skin.

Potatoes provide energy and satiety without the need for deep-frying.

Peanuts add plant-based protein and a delightful crunch.

Serve the tikkis neatly stacked or in a circular pattern on a platter with a generous dollop of green chutney in the center or side. Garnish with microgreens, pomegranate pearls, or a swirl of curd and mint for an elegant presentation.

#BeetrootPotatoTikki #HealthySnackIdeas #ColorfulTikkis #CrunchyDelights #SnackAttack #BeetrootRecipes #QuickVegetarianMeal #MinimalOilCooking #HomeChefIndia #EveningBites #RosalynKitchenCreations #EatCleanStayHealthy #SnackSmart

#CA2025
#CookpadApron2025
#ColorfulandPowerful
#VibrantandNutritious
#Beetroot

Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!
Perfect For: Evening snacks, light dinners, lunchboxes, get-togethers

Beetroot is rich in antioxidants, supports blood circulation, and promotes healthy skin.

Potatoes provide energy and satiety without the need for deep-frying.

Peanuts add plant-based protein and a delightful crunch.

Rosalyn John @rosalyn_kitchen227

#CA2025
#CookpadApron2025
#ColorfulandPowerful
#VibrantandNutritious
#Beetroot

Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!
Perfect For: Evening snacks, light dinners, lunchboxes, get-togethers

Beetroot is rich in antioxidants, supports blood circulation, and promotes healthy skin.

Potatoes provide energy and satiety without the need for deep-frying.

Peanuts add plant-based protein and a delightful crunch.

#CA2025
#CookpadApron2025
#ColorfulandPowerful
#VibrantandNutritious
#Beetroot

Beetroot Potato Tikkis – Colorful, Crunchy & Healthy Snack for Any Time Cravings!
Perfect For: Evening snacks, light dinners, lunchboxes, get-togethers

Beetroot is rich in antioxidants, supports blood circulation, and promotes healthy skin.

Potatoes provide energy and satiety without the need for deep-frying.

Peanuts add plant-based protein and a delightful crunch.

Saved

Ingredients

Total Time: 30 Mins(including steaming & pan cook)

Servings: 9 Tikkis

For Tikkis:
250 gms (1 cup)Organic Beetroot – steamed & grated
2Potatoes (3/4 cup) – steamed & grated
1/2Onion (1/4 cup) – finely chopped
3Green Chilies – finely chopped
1 inchGinger – grated
2 tbspFresh Coriander Leaves – chopped
3 tbspRoasted Salted Peanuts – roughly crushed
1 tbspRice Flour
Salt to Taste
1 tspOlive Oil – for cooking
For Green Chutney:
1 bunchFresh Coriander Leaves
1 sprigCurry Leaves
5Green Chilies (adjust to taste)
2Shallots
1 cloveGarlic
10Peppercorns (adjust to taste)
1 tspCumin Seeds
2 tbspRoasted Chana
Salt to taste
Juice of Half Lemon
3Ice Cubes

Saved

Steps

Total Time: 30 Mins(including steaming & pan cook)

1

For Tikkis:
Steam and grate beetroot and potatoes.
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In a bowl, combine with onion, chilies, ginger, crushed peanuts, coriander leaves, rice flour, and salt.
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With greased hands, shape into 9 round tikkis.
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Heat a non-stick pan. Lightly brush it with olive oil. Cook tikkis on both sides over low flame until golden and lightly crisp.
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For Green Chutney:
Add all ingredients into a blender. Blend into a smooth paste using ice cubes (to retain bright green color). Taste and adjust salt or lemon juice as needed.
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Serve these tikkis hot or at room temperature with green chutney.
These tikkis are a crowd-pleaser – colorful, flavorful, and rich in texture. A must-try recipe for all beetroot lovers!
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