Paushtik & Satvik Aahar --- Panki, No Onion, No Garlic

Name: Paushtik & Satvik Aahar --- Panki, No Onion, No Garlic
Total time: 1200 s
Yield: Makes 5 pankis
Cuisine: Indian
Ingredients: 3 tbsp rice flour; 3 tbsp idli rawa; 3 tbsp semolina (thin variety); 2 tbsp little sour curds; 1/4 tsp turmeric powder; 1 tsp chopped coriander; 1 tsp green chilli - ginger paste; 1 tsp cumin seeds; 1 tsp sesame seeds; 1 tbsp ghee for moin + cooking; Salt to taste; Dollop of ghee to serve on top of Panki

Bina Samir Telivala @Bina_Samir

#Festiveaugust
#Vrat&satvik
#week3
#post2

Craving for something healthy & satvik at the same time satisfying.? Do try this healthy snack which will entice your taste buds & you will crave for more & more .

An unique super comforting Gujarati dish , serve it piping hot with a dollop of ghee on top .

Cooksnap
@Jayshree Bhatt Pandya

#Festiveaugust
#Vrat&satvik
#week3
#post2

Craving for something healthy & satvik at the same time satisfying.? Do try this healthy snack which will entice your taste buds & you will crave for more & more .

An unique super comforting Gujarati dish , serve it piping hot with a dollop of ghee on top .

Cooksnap
@Jayshree Bhatt Pandya

Bina Samir Telivala @Bina_Samir

#Festiveaugust
#Vrat&satvik
#week3
#post2

Craving for something healthy & satvik at the same time satisfying.? Do try this healthy snack which will entice your taste buds & you will crave for more & more .

An unique super comforting Gujarati dish , serve it piping hot with a dollop of ghee on top .

Cooksnap
@Jayshree Bhatt Pandya

#Festiveaugust
#Vrat&satvik
#week3
#post2

Craving for something healthy & satvik at the same time satisfying.? Do try this healthy snack which will entice your taste buds & you will crave for more & more .

An unique super comforting Gujarati dish , serve it piping hot with a dollop of ghee on top .

Cooksnap
@Jayshree Bhatt Pandya

Saved

Ingredients

20 minutes

Makes 5 pankis

3 tbsprice flour
3 tbspidli rawa
3 tbspsemolina (thin variety)
2 tbsplittle sour curds
1/4 tspturmeric powder
1 tspchopped coriander
1 tspgreen chilli - ginger paste
1 tspcumin seeds
1 tspsesame seeds
1 tbspghee for moin + cooking
Salt to taste
Dollop of ghee to serve on top of Panki

Saved

Steps

20 minutes

1

Take rice flour, idli rawa & semolina in a bowl. Add curds, green chilli - ginger paste & coriander. Mix.
2

Cover & keep the batter aside for 10 minutes. Set the consistency by adding water.
3

Now make Panki on a non - stick pan with the help of ghee. Cook both the sides till golden.
4

Take it on a plate & smear ghee on top. Serve hot with a dollop of ghee on top & any Gujarati pickle of your choice.
5

Note : If making a JAIN VERSION, use dried green chilli powder, dried coriander powder, dried curry leaves & warm curds. Use boiled & cooled water only. Serve with Peanut Chutney as coriander Chutney is not allowed during Paryushan (Jain Festival) or any Gujarati pickle of your choice.