Sprouted Dosa with Green Chutney Full meal,with Rich Protins and vegetable

Name: Sprouted Dosa with Green Chutney Full meal,with Rich Protins and vegetable
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup Soaked chole (chickpeas); 1 cup Sprouted moong; 1/2 cup Sprouted black chana; 2 tbsp Sattu flour; 2 tbsp Rice flour; 1 tbsp Wheat flour; 1 Green chili; 1/2 tsp Cumin powder; 1/2 tsp Salt; as needed Water; for cooking Oil; 2 tbsp Yogurt; 1/4 cup desiccated coconut; 1/2 cup Fresh coriander; 1/2 tsp Mustard seeds; 5 Curry leaves

Shobha Deshmukh @GZ4447

#NW Sprouted Dosa and green chatani with Rich Protins Chole,Sprouted green moong , sprouted black chana ,grated bottle Gourd,sattu aata

Shobha Deshmukh @GZ4447

#NW Sprouted Dosa and green chatani with Rich Protins Chole,Sprouted green moong , sprouted black chana ,grated bottle Gourd,sattu aata

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Ingredients

20 minutes

2 servings

1/2 cupSoaked chole (chickpeas)
1 cupSprouted moong
1/2 cupSprouted black chana
2 tbspSattu flour
2 tbspRice flour
1 tbspWheat flour
1Green chili
1/2 tspCumin powder
1/2 tspSalt
as neededWater
for cooking Oil
2 tbspYogurt
1/4 cupdesiccated coconut
1/2 cupFresh coriander
1/2 tspMustard seeds
5Curry leaves

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Steps

20 minutes

1

Blend soaked chole, sprouted moong, and black chana with green chili, cumin powder, and salt until smooth.
2

Transfer the mixture to a bowl. Add sattu flour, rice flour, and wheat flour,grated bottle Gourd. Mix well to combine.
3

Gradually add water to make a smooth, pourable batter.
4

Heat a non-stick pan over medium heat. Pour a ladle of batter and spread it into a thin circle.cover it.
5

Drizzle a little oil around the edges. Cook until golden brown, then flip and cook the other side until crispy.
6

For the green chutney, blend fresh coriander, green chili, yogurt, desiccated coconut,cumin and salt until smooth.
7

In a small pan, heat oil, add mustard seeds and curry leaves, and pour over the chutney.
8

Serve the dosas hot with the green chutney.