Makhana Panjiri

The high fiber and protein content in makhana keeps you feeling full and satisfied, which can reduce overall calorie consumption and carb unhealthy snacking. The low glycemic index and high potassium content in makhana help stabilize blood sugar levels .
Makhana Panjiri
The high fiber and protein content in makhana keeps you feeling full and satisfied, which can reduce overall calorie consumption and carb unhealthy snacking. The low glycemic index and high potassium content in makhana help stabilize blood sugar levels .
Steps
- 1
Put ghee in a pan and heat it. Put makhana in hot ghee and fry it on low-medium flame. When the color changes slightly & crisp take them out in a bowl
- 2
Now put 1 tsp of ghee in that pan and heat it, then put melon seeds in it and fry till it swells.
- 3
After the melon seeds are roasted, add almond +cashews + pistachio in the same remaining ghee and fry till a good aroma comes.
- 4
Then add 4 tbsp of dry grated coconut 🥥 and fry all together. After roasting, put them on the plate along with the seeds.
- 5
Now make a coarse powder of makhana & remove in a plate. Remove in a plate add all other ingredients (cut almonds in 2 pieces & cashews in half) mix everything nicely with hands 🙌 but softly. Makhana dry fruit panjiri is ready for 1st day mataji bhog
- 6
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