Avocado 🥑 Methi Thepla Wrap🌯

Name: Avocado 🥑 Methi Thepla Wrap🌯
Total time: 2700 s
Yield: 4-5 people
Cuisine: Indian
Ingredients: 1 cup Whole wheat flour; 1/2 cup fresh fenugreek leaves (Methi chopped); 1 fully ripe Avocado 🥑 mashed; 1/2 tsp ginger 🫚; 1 green chili finely chopped; 1 tsp garlic 🧄 finely chopped (optional); 1/2 tsp cumin seeds; 1/4 tsp turmeric; 1/2 tsp red chili powder; Salt 🧂 to taste; 1-2 tbsp curd; Water - as needed to knead; Avocado 🥑 oil / olive 🫒 oil for cooking; 1/2 cup greek yogurt 🍦; 1/4 cup grated carrot 🥕; 1/4 cup sliced cucumber 🥒; 1/4 tsp white pepper powder; 1/2 tsp chaat masala; Green chutney for wrap or eating thepla

Alka Bhandari @alka020567

#TOF

A fusion of Gujarati thepla + modern healthy twist

#TOF

A fusion of Gujarati thepla + modern healthy twist

Alka Bhandari @alka020567

#TOF

A fusion of Gujarati thepla + modern healthy twist

#TOF

A fusion of Gujarati thepla + modern healthy twist

Saved

Ingredients

45 minutes

4-5 people

For Thepla ~
1 cupWhole wheat flour
1/2 cupfresh fenugreek leaves (Methi chopped)
1fully ripe Avocado 🥑 mashed
1/2 tspginger 🫚
1green chili finely chopped
1 tspgarlic 🧄 finely chopped (optional)
1/2 tspcumin seeds
1/4 tspturmeric
1/2 tspred chili powder
Salt 🧂 to taste
1-2 tbspcurd
Water - as needed to knead
Avocado 🥑 oil / olive 🫒 oil for cooking
For the Wrap Filling ~
1/2 cupgreek yogurt 🍦
1/4 cupgrated carrot 🥕
1/4 cupsliced cucumber 🥒
1/4 tspwhite pepper powder
1/2 tspchaat masala
Green chutney for wrap or eating thepla

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Steps

45 minutes

1

In a bowl, mash avocado. Add all the thepla ingredients and knead into a soft dough.
2

Let it rest for 10 minutes.
3

Roll into thin theplas and roast on a tawa with a little oil on both sides until golden spots
4
5

For the Wrap 🌯
In a bowl, mix hung curd, grated veggies and spices.
Take one thepla, spread chutney (if using), and add a spoonful of curd filling.
Roll it like a wrap or fold in half.
6

Serve ~
With green chutney or just on its own.
Ideal for breakfast, travel, or tiffin!!

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Cooksnaps

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Alka Bhandari @alka020567

on November 03, 2025 05:22

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.