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Avocado 🥑 Methi Thepla Wrap🌯
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A picture of Avocado 🥑 Methi Thepla Wrap🌯.

Avocado 🥑 Methi Thepla Wrap🌯

Alka Bhandari
Alka Bhandari @alka020567

#TOF

A fusion of Gujarati thepla + modern healthy twist

#TOF

A fusion of Gujarati thepla + modern healthy twist

Read more

Avocado 🥑 Methi Thepla Wrap🌯

Alka Bhandari
Alka Bhandari @alka020567

#TOF

A fusion of Gujarati thepla + modern healthy twist

#TOF

A fusion of Gujarati thepla + modern healthy twist

Read more
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Ingredients

45 minutes
4-5 people
  • For Thepla ~
  • 1 cupWhole wheat flour
  • 1/2 cupfresh fenugreek leaves (Methi chopped)
  • 1fully ripe Avocado 🥑 mashed
  • 1/2 tspginger 🫚
  • 1green chili finely chopped
  • 1 tspgarlic 🧄 finely chopped (optional)
  • 1/2 tspcumin seeds
  • 1/4 tspturmeric
  • 1/2 tspred chili powder
  • Salt 🧂 to taste
  • 1-2 tbspcurd
  • Water - as needed to knead
  • Avocado 🥑 oil / olive 🫒 oil for cooking
  • For the Wrap Filling ~
  • 1/2 cupgreek yogurt 🍦
  • 1/4 cupgrated carrot 🥕
  • 1/4 cupsliced cucumber 🥒
  • 1/4 tspwhite pepper powder
  • 1/2 tspchaat masala
  • Green chutney for wrap or eating thepla
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Steps

45 minutes
  1. 1

    In a bowl, mash avocado. Add all the thepla ingredients and knead into a soft dough.

    A picture of step 1 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 1 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 1 of Avocado 🥑 Methi Thepla Wrap🌯.
  2. 2

    Let it rest for 10 minutes.

    A picture of step 2 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 2 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 2 of Avocado 🥑 Methi Thepla Wrap🌯.
  3. 3

    Roll into thin theplas and roast on a tawa with a little oil on both sides until golden spots

    A picture of step 3 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 3 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 3 of Avocado 🥑 Methi Thepla Wrap🌯.
  4. 4

    A picture of step 4 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 4 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 4 of Avocado 🥑 Methi Thepla Wrap🌯.
  5. 5

    For the Wrap 🌯
    In a bowl, mix hung curd, grated veggies and spices.
    Take one thepla, spread chutney (if using), and add a spoonful of curd filling.
    Roll it like a wrap or fold in half.

    A picture of step 5 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 5 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 5 of Avocado 🥑 Methi Thepla Wrap🌯.
  6. 6

    Serve ~
    With green chutney or just on its own.
    Ideal for breakfast, travel, or tiffin!!

    A picture of step 6 of Avocado 🥑 Methi Thepla Wrap🌯.
    A picture of step 6 of Avocado 🥑 Methi Thepla Wrap🌯.
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Copied!

Alka Bhandari
Alka Bhandari @alka020567
on November 03, 2025 05:22
Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.
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Comments (18)

Guruji Kitchen
Guruji Kitchen @guruji1990
August 23, 2026 16:41
🔝💯
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