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Cooked kunde leaves
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A picture of Cooked kunde leaves.

Cooked kunde leaves

Ridweys
Ridweys @cook_7592308
Eldoret

I love cooking this kunde it is awesome and does not loose nutrients.

I love cooking this kunde it is awesome and does not loose nutrients.

Read more

Cooked kunde leaves

Ridweys
Ridweys @cook_7592308
Eldoret

I love cooking this kunde it is awesome and does not loose nutrients.

I love cooking this kunde it is awesome and does not loose nutrients.

Read more
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Ingredients

30 minutes
1 serve
  • 1 bunchkunde
  • 1onion
  • 2tomatoes
  • 10 mlsoil
  • 1/2 tspbaking powder
  • Water
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Steps

30 minutes
  1. 1

    Wash and cut kunde into tiny pieces.

  2. 2

    Into a Sufuria put oil and add the chopped onions and fry till golden brown.

  3. 3

    Add tomatoes and fry till soft. Then add the kunde

  4. 4

    Then add the baking powder and stir. Add a little water and cover.

  5. 5

    After 10 minutes turn and taste if it is soft.

  6. 6

    If still hard boil for more time if soft, serve with Ugali.

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Ridweys
Ridweys @cook_7592308
on May 21, 2017 14:25
Eldoret
Clinical Nutritionist
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