Diet Bhel

Name: Diet Bhel
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tbsp Oil; 1 bowl (about 200g) Puffed rice (murmura); 4 tbsp (about 30g) Peanuts; 1 tsp Turmeric powder; 1 tbsp Red chilli powder; 1 (medium, finely chopped) Onion; 1 (medium, finely chopped) Tomato; 2 tbsp (finely chopped) Spring onion (optional); 1/2 lemon Lemon juice; 1 tbsp (finely chopped) Coriander leaves

Darshana Patel @Darshana

Kozhikode - Kerala

#CA2025
This is quick and easy snack.

Darshana Patel @Darshana

Kozhikode - Kerala

#CA2025
This is quick and easy snack.

Saved

Ingredients

2 servings

2 tbspOil
1 bowl(about 200g) Puffed rice (murmura)
4 tbsp(about 30g) Peanuts
1 tspTurmeric powder
1 tbspRed chilli powder
1(medium, finely chopped) Onion
1(medium, finely chopped) Tomato
2 tbsp(finely chopped) Spring onion (optional)
1/2lemon Lemon juice
1 tbsp(finely chopped) Coriander leaves

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Steps

1

Heat oil in a deep pan. Add peanuts and fry until golden. Add turmeric and red chilli powder, stir quickly. Add puffed rice, mix well to coat with spices. Do not add salt.
2

In a bowl, combine onion, tomato, spring onion, lemon juice, and coriander. Add the spiced puffed rice to the bowl, mix well.
3

Serve immediately for best texture.

Tips

For extra crispiness, mix the puffed rice with the vegetables just before serving.

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Cooksnaps

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Darshana Patel @Darshana

on November 10, 2025 07:01

Kozhikode - Kerala

I love cooking especially for my son. He is the one who gives me his opinion on every dish. I am eager to learn dishes from other states. I'm more interested in authentic and traditional recipes rather than just fusion and decorations. I love simple, authentic and realistic recipes.Follow me on Instagramdarshana_me